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Join Nischala Joy Devi and Kamala Rose as they dive deep into the transformative practice of Pratyahara, exploring how yogis can master their senses and find inner peace. Drawing wisdom from the Bhagavad Gita, this episode uncovers the art of sensory withdrawal and its profound impact on spiritual growth.

Key Topics:
• The meaning and significance of Pratyahara in yoga philosophy
• How senses can distract and overstimulate the mind
• Techniques for withdrawing sensory input, including:
- Trataka meditation
- Mantra repetition
- Deep relaxation practices
• The neurological and spiritual effects of sensory control
• The bridge between external experience and internal consciousness
• Ancient perspectives on fire, senses, and human perception

Whether you're a seasoned yogi or a curious beginner, this episode offers insights into transforming your relationship with sensory experience and discovering inner calm.

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Dive deep into the transformative power of Karma Yoga in this enlightening episode of A Women's Gita Podcast. Hosts Nischala Joy Devi and Kamala Rose explore the profound art of selfless action, offering a modern, feminine interpretation of this timeless spiritual practice.

Key Topics Discussed:

• The true meaning of Karma Yoga: Skill in action
• Understanding karma as a neutral, interconnected energy
• Different types of karma: Agami, Parabda, and Sangita
• The importance of serving without expectation of reward
• Transforming personal experiences into meaningful service
• The role of meditation and equanimity in Karma Yoga
• Practical applications of Karma Yoga in daily life
• The interconnectedness of individual and collective actions

Join us as we unravel the spiritual wisdom of the Bhagavad Gita, exploring how everyday actions can become a path to personal growth, compassion, and universal connection. Whether you're a yoga practitioner, spiritual seeker, or simply curious about living a more meaningful life, this episode offers profound insights into the art of selfless service.

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In this episode of A Woman's Gita Podcast, hosts Nischala Joy Devi and Kamala Rose engage in a radical dialogue exploring the mystical dimensions of the Bhagavad Gita. They delve into:

• The transformative and transcendental nature of yoga, beyond material benefits
• The reformist spirit of the Gita in challenging religious authority and hierarchy
• The importance of personal discernment and inner guidance in spiritual practice
• The role of women in accessing the mystical realms of the teachings
• Addressing the issue of spiritual abuse and the need for discernment in choosing teachers
• Empowering women to trust their own inner voice and experience the Gita's wisdom directly

Join Nischala and Kamala as they guide listeners on a journey beyond the rituals and dogmas, uncovering the profound mystical heart at the core of this timeless classic.

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In this episode of A Woman's Gita, hosts Nischala Joy Devi and Kamala Rose delve into the profound concepts of dharma and karma as presented in the Bhagavad Gita. They explore how these ancient yogic principles can guide us on a transformative journey of spiritual growth and self-realization.

Through an insightful discussion of key verses from the Gita, the hosts shed light on the importance of consistent spiritual practice, overcoming fear and doubt, and cultivating humility on the path of yoga. They also address the unique challenges faced by modern yoga practitioners, including navigating the evolving landscape of the yoga community.

Topics in this episode:

• The power of consistent spiritual practice and its transformative effects
• Overcoming fear and doubt on the spiritual path
• The role of humility and avoiding the pitfall of spiritual pride
• Navigating the modern yoga community and its evolving landscape
• The significance of dharma and karma in the Bhagavad Gita

Whether you are a seasoned practitioner or new to the Gita, this episode offers valuable insights that can deepen your understanding of the timeless wisdom contained within this revered text. Join Nischala and Kamala as they guide you through the transformative journey of the Gita.

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In this episode of A Women’s Gita Podcast, hosts Kamala Rose and Nischala Joy Devi dive into Krishna’s definition of yoga as presented in Bhagavad Gita 2.39. Exploring the concept of Buddhi Yoga, they discuss how to transcend self-interest and cultivate a deeper sense of interconnectedness in daily life. Through personal anecdotes, scriptural insights, and practical wisdom, they guide listeners in understanding how spiritual practice is not separate from the material world—but rather, an essential part of it.

Tune in to discover how yoga can transform not just your inner world, but also your engagement with others, helping to break the bonds of karma and live with greater purpose.

Key Talking Points:

• Krishna’s definition of yoga in Bhagavad Gita 2.39
• Understanding Buddhi Yoga—yoking oneself to wisdom and higher perspective
• How the Atman (eternal self) and Dharma (duty) are interconnected
• Debunking myths around "annihilating the ego" in spiritual practice
• The importance of balancing spiritual wisdom with action in the world
• The role of meditation in slowing down reactions and cultivating compassion
• Practical ways to integrate spiritual insight into daily responsibilities
• How retreats and spiritual immersion can help in re-entering the world with clarity
• Breaking the bonds of karma through selfless action and interconnected awareness

Join us as we explore how Buddhi Yoga offers a timeless and practical approach to living a more conscious, compassionate, and spiritually fulfilling life.

✨ Subscribe and share this episode with fellow seekers, and don’t forget to leave us a review! Namaste.

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In this thought-provoking episode of A Woman's Gita Podcast, hosts Nischala Joy Devi and Kamala Rose delve into the profound teachings of the Bhagavad Gita, exploring the nature of the self and the role of duty and dharma from a feminine perspective.

Topics discussed include:

• The elusive nature of understanding the self and the transformative power of deep meditation
• The mystical experience and its transcendence of traditional religious boundaries
• The four ashramas (stages of life) and the journey towards self-realization
• The ethical dilemmas of war and the concept of Kshatriya dharma (the duty of the warrior class)
• The feminine approach to ethics, emphasizing caregiving and nurturing over strict notions of justice
• Expanding the definition of motherhood and civic duty to include all women who care for others
• The broader implications of Kshatriya dharma, including the role of peacekeepers and emergency responders in modern society
• The importance of ethical reflection and the duty to contribute to the moral and ethical good in the world

Through their insightful dialogue, Nischala Joy Devi and Kamala Rose offer a fresh and empowering perspective on the timeless wisdom of the Bhagavad Gita. They invite listeners to explore their own sense of purpose and responsibility in shaping a more compassionate world.

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Join hosts Nischala Joy Devi and Kamala Rose as they explore the timeless wisdom of the Bhagavad Gita from a modern, feminine perspective. In this thought-provoking podcast, "A Woman's Gita," they delve into the ancient text's profound insights on the nature of the self, the relationship between spirit and matter, and the path to inner peace and liberation. Through engaging discussions and personal reflections, they offer a fresh interpretation that resonates with the unique experiences and challenges faced by women in the Western world today.

In this episode, Nischala and Kamala cover:

• The Chariot Metaphor and Philosophical Worldview
• Understanding the Self and Modern Society
• The Role of Superhuman Deities and Krishna Consciousness
• Experiences with Life-Threatening Diseases and Reincarnation
• The Art of Dying and Yoga Practice
• The Eternal Self and Suffering
• The Role of Women in Spirituality and Intuition
• The Interconnectedness of Nature and Spirit
• The Power of Meditation and Introspection
• Empowerment and the Teachings of the Bhagavad Gita

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In this episode, Kamala Rose and Nischala Joy Devi continue their deep dive into Chapter 2 of the Bhagavad Gita, exploring some of the most profound and transformative verses in this foundational chapter.

Key topics covered in this episode include:

• The importance of maintaining balance and equanimity in the face of pleasure and pain, as discussed in verse 215
• The nature of the self (Atman) as eternal, unchanging, and distinct from the temporary physical body, as elucidated in verses 16-18
• The mystical insights of the Upanishads and how they are woven into the Gita's teachings on the true nature of the self
• The role of yoga practice in cultivating the witness-consciousness that allows us to transcend the dualities of the material world
• Practical examples and personal anecdotes that illuminate the Gita's teachings on death, rebirth, and the immortality of the soul
• The importance of studying the lives and realizations of realized sages and saints, such as Ramana Maharshi, to deepen our understanding of the Gita's wisdom

Throughout the discussion, Kamala and Nischala offer their unique perspectives as experienced yoga teachers, drawing upon their decades of practice and study to shed light on the profound and transformative teachings of this timeless text.
Whether you are new to the Gita or a seasoned student, this episode promises to deepen your understanding of the nature of the self and the path of yoga as a means of transcending the suffering inherent in the human condition.