In this episode, we delve into a powerful conversation with Jessica Zemple, a transformational life coach, mental health advocate, and motivational speaker. Jessica shares her inspiring journey towards self-love and acceptance following her father's battle with schizophrenia. She discusses her upcoming documentary, Cracked, which candidly explores her path to healing and breaking mental health stigmas.

Jessica's metaphor of the "pearl" serves as a guiding principle in her coaching, reminding us that life's challenges, or "grit," contribute to our unique beauty. She sheds light on the importance of boundaries, both with others and ourselves, and shares personal insights from her experiences of reconnection and forgiveness.

We also explore Jessica's transition from corporate life to pursuing her passions, the profound impact of caregiving, and the life-changing experience of a traumatic brain injury during her travels. Join us for this heartfelt episode as we learn from Jessica's resilience and her mission to inspire others to live authentically and with compassion.

https://lifeshucker.com/

Join us as we delve into the extraordinary life of Jo Ann, a woman who has faced unimaginable challenges and emerged stronger each time. From enduring seven tumultuous marriages involving abuse, divorce, and even being a prison wife, Jo Ann has made the brave decision to transform her life completely. Discover her journey of leaving the Mormon church after 30 years and finding her voice, strength, and a newfound sense of purpose.

In this episode, we explore Jo Ann's insights from her first book, "Midlife Magic," and discuss her upcoming release, "Escaping Narcissistic Abuse." Jo Ann shares her experiences from a 20-plus year marriage to a narcissist, her passion for empowering women financially, and the importance of self-care after toxic relationships.

Adding a fascinating twist, Jo Ann also explores her side passion for UFO and paranormal experiences. As an international speaker on the military's involvement with extraterrestrials, she offers intriguing insights into this mysterious realm.

Join us for an inspiring conversation with Joanne, a true survivor and an advocate for transformation and hope, as she shares her incredible journey of healing and resilience.

Connect with Jo Ann Fawcett: https://joannfawcett.com/

Facebook: https://www.facebook.com/profile.php?id=61550718740785

Instagram: https://www.instagram.com/jo.ann.fawcett.author/

Welcome back to the Slice of Empathy podcast! In this episode, we dive deep into the complexities of family dynamics with our special guest, Wayne Brown, a seasoned therapist and educator specializing in individual and family therapy. With his expertise in addressing current and historical traumas and his dedication to supporting gender nonconformity within families, Wayne offers timely insights as election day approaches.

We explore how families can foster unity and understanding despite political differences, shifting social dynamics, or complex identity topics. Wayne shares his wisdom on establishing healthy boundaries, raising empathetic children, and creating supportive environments where all family members feel valued and respected.

Join us for this engaging conversation as we discuss the importance of autonomy, the art of setting boundaries, and how to navigate family gatherings during challenging times. Whether you're a parent, a child, or simply someone seeking to improve family relations, this episode offers valuable perspectives to help you grow and connect.

Connect with Wayne at: www.willowgrovecounseling.net

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In this episode of "A Slice of Empathy," we are joined by Dani Runeback, an inspiring woman who has transformed her deepest struggles into a journey of empowerment. Dani shares her powerful story of overcoming abuse, trauma, addiction, OCD, and grief, and how she redefined her life by breaking free from people-pleasing and self-doubt. Today, as the founder of The Money Mumma, Dani offers a safe and nonjudgmental space for women to reclaim their power and overcome hardships.

Join us as Dani discusses her path to recovery and self-discovery, sharing insights into how she empowers others to do the same. She opens up about her experiences with OCD and addiction, and how the support of her husband played a crucial role in her healing journey. Dani also explores the impact of people-pleasing behaviors, offering valuable lessons learned from her own life experiences.

Listen in for an inspiring conversation about resilience, healing, and the power of authenticity. Discover how Dani is taking her mission global and offering tools to help others heal and thrive. Connect with Dani through her website, The Mighty Mumma, and learn more about her work in empowering women worldwide.

dani@themightymumma.com

Fighting for our Friendships

Welcome back to the Slice of Empathy podcast! In this special solo episode, our host reflects on the journey of self-discovery and resilience that has defined the last half of her life. After realizing that she's spent as much time on her own in adulthood as she did in an abusive home, she shares her experiences of overcoming trauma and finding healing.

Join us as we delve into topics of personal growth, the struggle with perfectionism, and the challenges of navigating major life changes. From the unexpected turn of losing a job to the triumph of securing new opportunities, this episode is a raw and honest account of embracing failure as a stepping stone to success.

Our host also opens up about dealing with a past skin cancer diagnosis and the ensuing health scares, offering a poignant reminder of the importance of living authentically. Through the ups and downs of marriage, career shifts, and health challenges, this episode is a testament to resilience and the power of moving forward despite life's obstacles.

Tune in for a heartfelt continuation of a life story that resonates with anyone on a journey of healing and growth. Whether you're facing similar challenges or simply seeking inspiration, this episode promises a slice of empathy and understanding.

In this heartfelt episode of A Slice of Empathy, we sit down with Anonymous Andrew, a man whose life journey has been shaped by the challenges of bipolar disorder and alcoholism. Andrew shares his candid story of a tumultuous three-year relationship that nearly broke him, revealing how betrayal led him into a deep spiral of depression.

Andrew opens up about his transformative path to recovery, highlighting the crucial role of therapy, Alcoholics Anonymous, and his own podcast in helping him find strength and healing. Through self-reflection and accountability, Andrew has emerged stronger, ready to share his experiences and the valuable lessons he has learned along the way.

Join us as we delve into Andrew's inspiring journey of resilience, healing, and self-discovery. Learn about the pivotal moments that led him to start the Anonymous Andrew podcast and how he continues to navigate the complexities of life with courage and grace. Don't miss this empowering conversation that reminds us of the power of vulnerability and the human spirit.

Welcome back to the Slice of Empathy podcast. I'm your host, Valerie Kelly, and today's guest is a true expert in unlocking the mind's potential, Brent Webb. Brent is a mind power expert and motivational speaker, headlining programs worldwide at hotels, resorts, casinos, and colleges. He's also worked with Fortune 500 companies like Google, Ford, Nabisco, and Hilton, as well as collaborating with stars such as John Rivers, Chaka Khan, Sia, and Dolly Parton. He's even appeared twice at the White House, which is my personal favorite.

For over two decades, Brent has taught people how to use the mindset to achieve more in every area of life, whether it's finances, relationships, or personal growth. He's even internationally known for helping people create lives of prosperity and spiritual awareness. And on top of his career success, Brent has even overcome personal battles with anxiety, addiction, and cancer using the very techniques he teaches to build a multi-million dollar brand.

I'm thrilled to dive into this conversation with Brent Webb. We discuss his incredible journey from aspiring magician to renowned mind power expert, his work with superstars and prestigious venues like the White House, and how he turned his own life around using the power of the mind. Brent shares actionable insights on becoming aware of the subconscious mind, cultivating belief in oneself, and the importance of meditation and self-connection.

Join us as we explore how to unlock your mind's potential and transform your life. This episode is packed with valuable tips and inspiring stories that you won't want to miss.

Learn more about Brent Webb: https://brentwebb.com/

Mindful Meditation Course: https://meditationminicourse.com/5-ways1708887729040

Welcome back to A Slice of Empathy podcast. Today we have a very special guest, Pete Cruz, who shares his deeply personal journey of healing and recovery through his powerful memoir, No Tears for Dad, My Path to Forgiveness. This book takes readers through Pete's experiences with childhood trauma and how he found solace and strength through his faith.

Raised in Milpitas, California, Pete holds a bachelor's degree in English from California State University, Sacramento. He has made significant contributions to adult education as a trainer and consultant for the state of California, and is also an award-winning short story writer, editor, and speaker.

In this episode, Pete opens up about his struggles with depression, PTSD, anger management, and chronic pain, challenges that many survivors of trauma will relate to. He discusses the impact of his father's abusive behavior, his journey to forgiveness, and how his faith helped him find a path to peace. Pete's story offers hope and inspiration to those on their own journey of recovery.

Join us as we dive into Pete's story, discuss his journey, and learn valuable insights about forgiveness, healing, and the power of faith. Don't miss this heartfelt and inspiring conversation.

Facebook: https://www.facebook.com/PeteCruzAuthor

Instagram: @petecruzauthor

Email: pete@petecruz.com