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  • The Three Keys to Joy: How to Make the Biggest Impact in the New Year | E16

    The Three Keys to Joy: How to Make the Biggest Impact in the New Year | E16
    2024/12/24
    Today Phoebe and I are talking all about New Year's resolutions. Are they effective? Should you make one? Let’s find out! We’re diving into the most common New Year’s resolutions, the three keys to joy, and how YOU can make the biggest impact going into this new year. You don’t want to miss it! PLUS: New Years plans How to create goals that align with your lifestyle The importance of community David and Phoebe’s dislike of the gym Most common demographic of people that make New Year’s resolutions AND SO MUCH MORE! Follow A Little Crazy Instagram - https://www.instagram.com/alittlecrazypodcast/ TikTok - https://www.tiktok.com/@alittlecrazypodcast Facebook - https://www.facebook.com/profile.php?id=61564371107764 Newsletter - https://www.alittlecrazy.com/ Follow David Magee Instagram - https://www.instagram.com/davidmageewriter Facebook - https://www.facebook.com/davidmageeauthor X - https://twitter.com/dmagee_writer Website - https://www.daviddmagee.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 分
  • Holiday Depression: How to Combat Your Child's Depression, Anxiety, and Substance Misuse Around the Holidays | E15

    Holiday Depression: How to Combat Your Child's Depression, Anxiety, and Substance Misuse Around the Holidays | E15
    2024/12/17
    Welcome back to another episode of A Little Crazy, with me, David Magee! Today Phoebe and I are diving into the ever so relevant topic of holiday depression and substance misuse, particularly in students and young adults. This can be a challenging time of year for many people, and we’re going to dive into why that may be, and cover some practical tips that you, as a parent or loved one, can implement to help combat those feelings! You don’t want to miss this one! PLUS: Causes of holiday depression in students Effects of social media use on mental health Advice for parents to help their kids through challenging times A young adult’s perspective on how holiday breaks affect mental health Statistics related to seasonal depression and substance misuse How to ask open ended questions The risk of high school students and substance use AND SO MUCH MORE! Follow A Little Crazy Instagram - https://www.instagram.com/alittlecrazypodcast/ TikTok - https://www.tiktok.com/@alittlecrazypodcast Facebook - https://www.facebook.com/profile.php?id=61564371107764 Newsletter - https://www.alittlecrazy.com/ Follow David Magee Instagram - https://www.instagram.com/davidmageewriter Facebook - https://www.facebook.com/davidmageeauthor X - https://twitter.com/dmagee_writer Website - https://www.daviddmagee.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 分
  • Overcoming The Odds: Battling Trauma, Addiction, and Finding Authenticity with Kristy Bridgers | E14

    Overcoming The Odds: Battling Trauma, Addiction, and Finding Authenticity with Kristy Bridgers | E14
    2024/12/10
    Today we’re joined by Kristy Bridgers as she shares her inspirational story of sobriety and overcoming trauma from college. Kristy felt shame which she self-medicated for years. Now, sober, dealing with her trauma, she's helping herself, and others. PLUS: Dealing with judgment from others Socializing through sobriety Learning to be honest Learning to cope without alcohol Recognizing excuses when it comes to substance abuse The power of mentors AND SO MUCH MORE! Follow A Little Crazy Instagram - https://www.instagram.com/alittlecrazypodcast/ TikTok - https://www.tiktok.com/@alittlecrazypodcast Facebook - https://www.facebook.com/profile.php?id=61564371107764 Newsletter - https://www.alittlecrazy.com/ Follow David Magee Instagram - https://www.instagram.com/davidmageewriter Facebook - https://www.facebook.com/davidmageeauthor X - https://twitter.com/dmagee_writer Website - https://www.daviddmagee.com/ Follow Kristy Bridgers Instagram - https://www.instagram.com/kbridgers1/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 8 分
  • If You Dream It Do It: Artist Debra Hewitt on How It's Never Too Late to Pursue Your Dreams | E13

    If You Dream It Do It: Artist Debra Hewitt on How It's Never Too Late to Pursue Your Dreams | E13
    2024/12/03
    We're talking with artist Debra Hewitt about the importance of pursuing your dreams at any phase in life, overcoming feelings of inadequacy, and vulnerability. Debra and David also talk about their nearly 50 years of friendship. PLUS: The value of creating throughout our entire lives Finding inspiration in the world Debra’s journey to becoming a full time artist Our childhood together Battling feelings of comparison Processing emotions through creating AND SO MUCH MORE! Follow A Little Crazy Instagram - https://www.instagram.com/alittlecrazypodcast/ TikTok - https://www.tiktok.com/@alittlecrazypodcast Facebook - https://www.facebook.com/profile.php?id=61564371107764 Newsletter - https://www.alittlecrazy.com/ Follow David Magee Instagram - https://www.instagram.com/davidmageewriter Facebook - https://www.facebook.com/davidmageeauthor X - https://twitter.com/dmagee_writer Website - https://www.daviddmagee.com/ Follow Debra Hewitt Instagram - https://www.instagram.com/debrahewittart/ Facebook - https://www.facebook.com/debrahewittart/ Website - https://www.debrahewittart.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    56 分
  • Building Dreams from Ashes: The Gatlinburg Fires Comeback Story | E12

    Building Dreams from Ashes: The Gatlinburg Fires Comeback Story | E12
    2024/11/26
    Today we are sitting down with Phoebe’s father, Tom Goodwin, as he shares how he and his company, Mountain Laurel Chalets, handled and overcame the devastation of the 2016 Gatlinburg fires. He talks about all the steps they took before, during and after the fires, and how they helped their community during those tough times. The way he led faithfully despite the future being unsure is a story you don’t want to miss! PLUS: How COVID affected the business Quality hospitality Making a difference Managing five daughters Staying creative in hospitality Making heartfelt connections Stories of how a teddy bear can make a huge impact AND SO MUCH MORE!! Follow along with the rest of Tom’s story: LinkedIn - https://www.linkedin.com/in/trgoodwinmlc For the Love of Gatlinburg Podcast - https://open.spotify.com/show/3l7uz1YfabpRaKAyykL3jJ?si=XzVwXirUSF2angwt2Q7hNA Website - https://www.mtnlaurelchalets.com Follow A Little Crazy Instagram - https://www.instagram.com/alittlecrazypodcast/ TikTok - https://www.tiktok.com/@alittlecrazypodcast Facebook - https://www.facebook.com/profile.php?id=61564371107764 Newsletter - https://www.alittlecrazy.com/ Follow David Magee Instagram - https://www.instagram.com/davidmageewriter Facebook - https://www.facebook.com/davidmageeauthor X - https://twitter.com/dmagee_writer Website - https://www.daviddmagee.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 分
  • Coach Yo, Ole Miss: No Ceilings, Resiliency, Winning, and Playing with Joy | E11

    Coach Yo, Ole Miss: No Ceilings, Resiliency, Winning, and Playing with Joy | E11
    2024/11/19
    She's known as Coach Yo, a rising star among college women's basketball elite coaches. Our guest, Ole Miss Women's Coach Yolett McPhee-McCuin talks about resilience during an 0-16 record her second season that helped develop her program as one of the most feared nationally, and how she's making mental health a priority for herself, her players and staff in this season of joy, Coach Yo talks about coaching, leadership, navigating adversity to win, and how she fosters her trademark No Ceilings culture. PLUS: Challenges of being a female and from the Bahamas in a male-dominated world Importance of support on a team Personal as well as team growth Team dynamics from Coach Yo's experience Empowering others to be their best self Mental wellness from the perspective of a coach AND SO MUCH MORE!! Listen and share this inspiring episode with Coach Yo today. Follow A Little Crazy Instagram - https://www.instagram.com/alittlecrazypodcast/ TikTok - https://www.tiktok.com/@alittlecrazypodcast Facebook - https://www.facebook.com/profile.php?id=61564371107764 Newsletter - https://www.alittlecrazy.com/ Follow David Magee Instagram - https://www.instagram.com/davidmageewriter Facebook - https://www.facebook.com/davidmageeauthor X - https://twitter.com/dmagee_writer Website - https://www.daviddmagee.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    50 分
  • How To Help Students Manage Mental Health And Substance Misuse Challenges With Dr. Nick McAfee, Director Of The William Magee Center At Ole Miss | Ep 10

    How To Help Students Manage Mental Health And Substance Misuse Challenges With Dr. Nick McAfee, Director Of The William Magee Center At Ole Miss | Ep 10
    2024/11/12
    Students today face substance misuse and mental health challenges unlike what we faced before, but the good news is we know how to help. We're joined on this episode by Dr. Nick McAfee, the director of William Magee Center for AOD and Wellness Education at Ole Miss, named after David's late son William who died of an accidental overdose not long after graduating from college. We discuss the drinking culture among college students, practical advice for those who binge drink, and the importance of clear-headed relationships. Parents will find tips on supporting their middle, high school and college students, while students can learn how to seek help. PLUS: Responsible drinking Effective conversations with friends Telehealth Binge Drinking Marijuana use The effects substance abuse has on mental health AND SO MUCH MORE!! Follow A Little Crazy Instagram - https://www.instagram.com/alittlecrazypodcast/ TikTok - https://www.tiktok.com/@alittlecrazypodcast Facebook - https://www.facebook.com/profile.php?id=61564371107764 Newsletter - https://www.alittlecrazy.com/ Follow David Magee Instagram - https://www.instagram.com/davidmageewriter Facebook - https://www.facebook.com/davidmageeauthor X - https://twitter.com/dmagee_writer Website - https://www.daviddmagee.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 13 分
  • Be the Coach Not the Boss with Patrick Mulloy | Ep 9

    Be the Coach Not the Boss with Patrick Mulloy | Ep 9
    2024/11/05
    Students and our children need mentors today like never before, and Patrick Mulloy, head of the Upper School at St. Paul's School for Boys in the greater Baltimore area shares what he's learning works with students and his sons, and how they grow together. We discuss the importance of prioritizing the mental health of young people, utilizing time outside of the classroom for mentoring, and helping people develop life skills. This episode delivers crucial information for everyone, everywhere interested in how we help today's students. PLUS: - What life is like being the head of the upper school at St. Paul’s School for Boys - The Importance of self-advocacy in young men - social skills in young men today and how to improve them - The process of apologizing - The importance of extra curricular activities - You never stop growing up; we can always learn. Follow A Little Crazy Instagram - https://www.instagram.com/alittlecrazypodcast/ TikTok - https://www.tiktok.com/@alittlecrazypodcast Facebook - https://www.facebook.com/profile.php?id=61564371107764 Substack - https://www.alittlecrazy.com/ Follow David Magee Instagram - https://www.instagram.com/davidmageewriter Facebook - https://www.facebook.com/davidmageeauthor X - https://twitter.com/dmagee_writer Website - https://www.daviddmagee.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    59 分