Today, Kat and Mom are back in the car—yep, we’re podcasting on the road again during a quick little trip. This time, we're getting real about moving: schools, homes, states, and even countries. Between the two of us, we've done it all… and most recently, Mom just bought a brand new house!

We talk about what it’s like to start over in a new place, the emotional rollercoaster that comes with change, and how to stay grounded when everything feels up in the air. We're also answering some deep listener questions and sharing personal advice for anyone going through a big transition.

So buckle up, grab your coffee, and come along for the ride.

Today, Kat and Mom are diving into a really special episode— A 20s Survival Guide: From My Mom to Me. Kat is in the beginning of her twenties, figuring life out one step at a time, and Mom’s here to share the wisdom, lessons, and stories from her own experience at that age.

We talk about the things she wishes she knew back then, the choices she made that shaped her life, the ones she might’ve done differently, and how it all ties into the person and mother she is today. It’s vulnerable, raw, funny, and packed with little takeaways for anyone navigating their own chapter.

Whether you’re in your twenties or just reflecting on them, this episode feels like a cozy conversation you didn’t know you needed.

So sit back, relax, and grab your coffee.

Today, your hosts, Kat and Mom, are taking you along for the ride—literally. Come grab coffee with us and tag along as we run around prepping for Kat’s big triathlon happening the very next day. From checking off last-minute errands to walking through every part of the race, Kat shares what goes into training for a triathlon, both mentally and physically. Meanwhile, Mom dives into the behind-the-scenes of her figure competition days—talking nutrition, discipline, and what it really takes to prep for the stage. It’s a mix of caffeine-fueled chaos, personal stories, and major motivation. Sit back, relax, and grab your coffee!