A Coach For You

著者： Salvatore Savarese
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  • “A Coach For You” is the perfect podcast for anyone looking to take their life—personal or professional—to the next level.

    Through captivating conversations and insightful guidance, we’ll introduce you to the transformative power of ontological coaching.

    You’ll learn how to uncover your true potential, recognize the obstacles holding you back, and transform them into opportunities for growth.In each episode,

    we dive deep into fundamental themes like self-awareness, trust, responsibility, and autonomy, revealing how these principles can help you navigate everyday challenges with greater clarity, calm, and determination.

    By exploring models such as GROW, effective communication techniques, and mindfulness practices, you’ll discover practical ways to turn your dreams into tangible results, shaping a life more fulfilling and aligned with your values.

    Whether you’re a professional seeking fresh perspectives, an entrepreneur facing tough decisions, a teacher striving for stronger connections with your students, or simply someone eager to grow, “A Coach For You” offers practical advice, real-life examples, and valuable tools.

    Each episode is an opportunity to gain deeper insights, broaden your outlook, and find the courage to make meaningful changes.

    No matter where you’re starting from, your potential already resides within you.

    Let the voices and stories you’ll hear guide you, one episode at a time, as you transform your life.

    Tune in to “A Coach For You” and begin your path to becoming the best version of yourself.

    Your journey starts now.
    Salvatore Savarese 2009-2024
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あらすじ・解説

“A Coach For You” is the perfect podcast for anyone looking to take their life—personal or professional—to the next level.

Through captivating conversations and insightful guidance, we’ll introduce you to the transformative power of ontological coaching.

You’ll learn how to uncover your true potential, recognize the obstacles holding you back, and transform them into opportunities for growth.In each episode,

we dive deep into fundamental themes like self-awareness, trust, responsibility, and autonomy, revealing how these principles can help you navigate everyday challenges with greater clarity, calm, and determination.

By exploring models such as GROW, effective communication techniques, and mindfulness practices, you’ll discover practical ways to turn your dreams into tangible results, shaping a life more fulfilling and aligned with your values.

Whether you’re a professional seeking fresh perspectives, an entrepreneur facing tough decisions, a teacher striving for stronger connections with your students, or simply someone eager to grow, “A Coach For You” offers practical advice, real-life examples, and valuable tools.

Each episode is an opportunity to gain deeper insights, broaden your outlook, and find the courage to make meaningful changes.

No matter where you’re starting from, your potential already resides within you.

Let the voices and stories you’ll hear guide you, one episode at a time, as you transform your life.

Tune in to “A Coach For You” and begin your path to becoming the best version of yourself.

Your journey starts now.
Salvatore Savarese 2009-2024
続きを読む 一部表示
エピソード
  • 1. Introduction to Transformational Ontological Coaching

    1. Introduction to Transformational Ontological Coaching
    2024/12/19
    Source: "The Great Book of Transformational Ontological Coaching"
    Date: 2024-08-05
    Author: Salvatore Savarese

    Goal: To provide an introductory overview of transformational coaching, explaining its nature, benefits, how it differs from other disciplines (therapy/counseling), and its potential impact on a wide range of individuals.

    Main Themes:

    Definition and Nature of Coaching:
    Coaching is presented as a partnership between coach and client, focused on the future and personal growth.
    The coach doesn’t “do the work” for the client, but guides, supports, and challenges them to reach their full potential.
    It’s described as “a safe space” where one can explore dreams, challenges, and develop practical strategies.
    Quote: “Imagine having a personal trainer, but instead of helping you lift weights or run faster, this trainer helps you strengthen your mindset, clarify your goals, and move forward toward the life you truly want to live.

    ”Difference Between Coaching, Therapy, and Counseling:
    Therapy focuses on the past, emotional healing, and mental health.
    Counseling provides guidance on psychological or emotional issues.
    Coaching is future-oriented, action-based, and growth-focused.
    Quote: “Therapists might ask, ‘What happened to you and how does it affect your present?’ A coach asks, ‘Where do you want to go next, and how can we get you there?’”
    Coaching is non-clinical and does not deal with diagnosing or treating mental disorders.

    Benefits of Coaching:

    Greater Self-Awareness: The coach helps identify thought and behavior patterns.
    Quote: “Maybe you discover that you put off important projects because of a fear of failure. Maybe you realize you’ve been holding onto limiting beliefs about your capabilities.”
    Increased Self-Confidence: Overcoming challenges and clarifying strengths boost self-esteem.
    Higher Productivity: Coaching helps set clear goals and action plans.
    Improved Communication and Relationships: Understanding yourself better facilitates understanding and interacting with others.

    Who Coaching Is For:
    Coaching is not limited to the corporate world or people in specific positions.
    It’s useful for anyone seeking personal growth and fulfillment.
    Examples: students, parents, retirees, creatives, individuals feeling “stuck.”
    Quote: “Coaching is about personal growth and fulfillment. It’s about thriving rather than just surviving.”

    The Role of Coaching:
    It provides structure, support, and accountability.
    It helps define what you want, identify obstacles, and overcome them.
    Quote: “It’s not about telling you what to do; it’s about helping you figure out what you truly want, what stands in your way, and how to navigate around—or sometimes right through—those obstacles.”

    Key Points:
    Future-Oriented Partnership: Coaching focuses on the client’s progress and achieving their goals.
    Distinct from Therapy and Counseling: Coaching aims at growth rather than healing the past.
    Wide Range of Benefits: Improvements in self-esteem, productivity, relationships, and more.
    Accessible to Everyone: Coaching is useful for a broad range of people seeking personal growth.

    Conclusion:
    This episode effectively introduces the concept of transformational coaching, highlighting its potential to help people reach their full potential. The presenter’s enthusiastic and inclusive approach makes coaching accessible and appealing to a wide audience.
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    17 分

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