A Chat Between Coaches: CrossFit Explained, and When to Get a Massage with Coach Travis Jefferson
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A Chat Between Coaches: CrossFit Explained, and When to Get a Massage with Coach Travis Jefferson
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In Part 2 of Season 1 of the Mind, Body, Bite Podcast, we invite you to get to know a great friend of Coach Casey and Dr. Pranam - meet Coach Travis!
Casey has an intimate, coaches chat about how Travis started his fitness career on the other side of D1 Football, his evolution into coaching and massage therapy, and why you should give CrossFit a try (and what are those names?!).
We hope you enjoy!
Interested in being a guest on the podcast or have a topic you'd like to know more about? Please fill out our form at this link or shoot us an email!
https://forms.gle/hFsyrrYzhwk84duZA
host@mindbodybite.com
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Disclaimer: always consult your own medical professional before making any major changes to your lifestyle and/or diet.