• #95 - Dane Palarino - Sculpt your Dad Bod and Take Control of Your Life

  • 2024/11/18
  • 再生時間： 1 時間 2 分
  • ポッドキャスト

#95 - Dane Palarino - Sculpt your Dad Bod and Take Control of Your Life

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  • In this conversation, Dane Palarino shares his transformative journey from struggling with a 'dad bod' to becoming a successful health and fitness coach. He discusses the importance of recognizing personal issues, adopting a disciplined approach to training and nutrition, and the role of accountability in achieving lasting change. Dane emphasizes the significance of mindset, the impact of coaching, and the responsibility of setting a positive example for family and community. He also highlights the business side of coaching, focusing on building a supportive community for men over 35 who seek to improve their health and well-being.

    https://www.instagram.com/dadbod_sculptors/

    https://www.dadbodsculptors.com/?fbclid=PAZXh0bgNhZW0CMTEAAaYkxuSg8Fz8hXBL8AbU-mXGl5ukNskGvcEWpjmKeJ0XnQrFzhRjjOc-LNI_aem_WyDrABx2bJubgbKSNQAs8g

    https://www.instagram.com/bennevares/

    https://iehealth.co/
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あらすじ・解説

In this conversation, Dane Palarino shares his transformative journey from struggling with a 'dad bod' to becoming a successful health and fitness coach. He discusses the importance of recognizing personal issues, adopting a disciplined approach to training and nutrition, and the role of accountability in achieving lasting change. Dane emphasizes the significance of mindset, the impact of coaching, and the responsibility of setting a positive example for family and community. He also highlights the business side of coaching, focusing on building a supportive community for men over 35 who seek to improve their health and well-being.

https://www.instagram.com/dadbod_sculptors/

https://www.dadbodsculptors.com/?fbclid=PAZXh0bgNhZW0CMTEAAaYkxuSg8Fz8hXBL8AbU-mXGl5ukNskGvcEWpjmKeJ0XnQrFzhRjjOc-LNI_aem_WyDrABx2bJubgbKSNQAs8g

https://www.instagram.com/bennevares/

https://iehealth.co/
続きを読む 一部表示

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