• 85. Journey to Wellness with Jena Oschner

  • 2025/01/07
  • 再生時間： 1 時間 4 分
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85. Journey to Wellness with Jena Oschner

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  • I’m so excited to have Jena Oschner on the show today! Jena shares her backstory on growing up, graduating with two degrees (one being in nursing), and then transitioning to working on the family farm with her husband. She’s also a mom, direct-to-consumer beef business owner, and podcaster. Jena shares her personal journey, as well as her son’s, to better health while working with a functional medicine doctor. Her journey includes a detox to heal her gut, getting rid of anything with food dye in it, swapping foods for healthier options, and what low to non-toxic household items she uses. She’ll share tips she used to change to their more healthy lifestyle as well as some ideas of where to start your own health discovery. The biggest message coming out of today’s episode: be your own advocate to find what works for you and your family. Resources & Links: Beyond the Crops Podcast The Institute for Functional Medicine The Five Minute Journal Join The Directory Of The West Get our FREE resource for Writing a Strong Job Description Get our FREE resource for Making the Most of Your Internship Email us at hello@ofthewest.co Join the Of The West Email List List your jobs on Of The West Connect with Jena: Follow on Instagram @jenaoschner Shop beef at Double O Farms Connect with Jessie: Follow on Instagram @ofthewest.co and @mrsjjarv Follow on Facebook @jobsofthewest Check out the Of The West website Be sure to subscribe/follow the show so you never miss an episode! Learn more about your ad choices. Visit megaphone.fm/adchoices
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I’m so excited to have Jena Oschner on the show today! Jena shares her backstory on growing up, graduating with two degrees (one being in nursing), and then transitioning to working on the family farm with her husband. She’s also a mom, direct-to-consumer beef business owner, and podcaster. Jena shares her personal journey, as well as her son’s, to better health while working with a functional medicine doctor. Her journey includes a detox to heal her gut, getting rid of anything with food dye in it, swapping foods for healthier options, and what low to non-toxic household items she uses. She’ll share tips she used to change to their more healthy lifestyle as well as some ideas of where to start your own health discovery. The biggest message coming out of today’s episode: be your own advocate to find what works for you and your family. Resources & Links: Beyond the Crops Podcast The Institute for Functional Medicine The Five Minute Journal Join The Directory Of The West Get our FREE resource for Writing a Strong Job Description Get our FREE resource for Making the Most of Your Internship Email us at hello@ofthewest.co Join the Of The West Email List List your jobs on Of The West Connect with Jena: Follow on Instagram @jenaoschner Shop beef at Double O Farms Connect with Jessie: Follow on Instagram @ofthewest.co and @mrsjjarv Follow on Facebook @jobsofthewest Check out the Of The West website Be sure to subscribe/follow the show so you never miss an episode! Learn more about your ad choices. Visit megaphone.fm/adchoices
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