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サマリー
あらすじ・解説
Should parents make time for themselves? Self-care is necessary for maintaining mental and physical health, allowing you to be a better parent. Remember, it's not selfish; taking care of yourself is important, and 20% of your self-care can lead to 80% of your effectiveness as a parent and a more fulfilled person.
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Instrumental - "Prelude To War" by Bear McCreary