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78 | Mom Burnout Got You Down? Discover How Gratitude Can Transform Your Days
- 2024/11/28
- 再生時間: 22 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this Thanksgiving-inspired episode, we dive into the transformative practice of gratitude. Whether you're navigating the challenges of motherhood, burnout, or simply looking for ways to shift your mindset, this episode offers insights and tools to help you embrace contentment and abundance in your daily life.
I discuss the science-backed benefits of gratitude, including reduced stress, improved mental health, and even better sleep. You'll learn how shifting from a scarcity mindset to one of appreciation can change your perspective, even without altering your circumstances. Through inspiring quotes from thought leaders like Zig Ziglar and James Clear, we explore how acknowledging the good in your life lays the foundation for abundance and happiness.
Plus, I share simple, actionable tips for starting a gratitude practice. And you'll hear a special announcement about a new community space to connect with other moms, share your journey, and support each other.
Let's redefine success together—starting with gratitude.
Join the FB Community Prioritize With Purpose Community
As always, I would love to hear from you! Please reach out with any feedback, support, questions or concerns. gettingcandidoncamera@gmail.com
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💖Danielle