72. Managing In-Person Events as an Introvert: A Practical Guide
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72. Managing In-Person Events as an Introvert: A Practical Guide
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このコンテンツについて
Learn how to create a personalized approach to conferences and workshops that honours your needs while still allowing you to fully participate and learn.
Highlights:
• The advantages of arriving early.
• Taking regular movement breaks.
• Staying hydrated.
• Intentional breaks. Connecting with nature during breaks to calm the nervous system.
• Packing appropriate snacks.
• Using earphones during breaks create a personal bubble of calm.
• Setting realistic social expectations allows you to focus on learning.
Call to Action:
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This episode was edited by Aura House Productions