• 7 Ways to Conquer Christmas Food Anxiety (and Actually Enjoy the Holidays)

  • 2024/12/21
  • 再生時間: 27 分
  • ポッドキャスト

7 Ways to Conquer Christmas Food Anxiety (and Actually Enjoy the Holidays)

  • サマリー

  • In this episode of the Podcast, I share 7 tips on how to make Christmas a wonderful time, even if you're struggling with food and your body.

    The post 7 Ways to Conquer Christmas Food Anxiety (and Actually Enjoy the Holidays) appeared first on Mind-Body Eating Coaching - Anne-Sophie Reinhardt.

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あらすじ・解説

In this episode of the Podcast, I share 7 tips on how to make Christmas a wonderful time, even if you're struggling with food and your body.

The post 7 Ways to Conquer Christmas Food Anxiety (and Actually Enjoy the Holidays) appeared first on Mind-Body Eating Coaching - Anne-Sophie Reinhardt.

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