Is Alcohol the New Cigarette? Let’s Talk About It...

In this episode, I’m sharing a little behind-the-scenes moment from a recent lesson inside my coaching program—and it’s one I couldn’t not bring to the podcast.

We’re diving into a powerful comparison: the way we used to think about tobacco... and the way we currently think about alcohol.

For so long, cigarettes were glamorized, normalized, and pushed hard by marketing—until we finally started waking up to the truth. And now? We're starting to see something very similar happening with alcohol.

This episode isn’t about shame or labels—it’s about reframing sobriety as a proactive, empowering choice for your health, energy, and life.

We’ll talk about: 🚫 How alcohol is marketed (and what’s not being said) 🌿 Why choosing not to drink doesn't mean you have a “problem” 💛 The growing movement of women choosing clarity over cocktails 🔥 And how you can feel confident in your choice to live alcohol-free—whatever that looks like for you

If you’ve ever questioned your relationship with alcohol or just wanted to feel more aligned with how you care for your body and mind, this one’s for you.

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