✨ this episode of Purposely Peaceful, we're digging into one of the most life-altering truths I know: Your core beliefs are quietly—but powerfully—running the show.

These deeply rooted ideas influence your thoughts, decisions, relationships, and even your sense of identity. Most of us never stop to ask, “Where did these beliefs even come from?”—but in this episode, we’re doing just that.

Here’s what we explore: ✨ Where core beliefs come from (spoiler: your childhood and environment play a big role) ✨ How your subconscious mind absorbs and stores these beliefs—sometimes even from past lives ✨ A personal story of how a single comment shaped my belief about being “unlikable” ✨ How core beliefs impact people-pleasing, self-worth, and emotional triggers ✨ What it actually means to start shifting your beliefs so they support the life you’re building

You’ll walk away from this episode with clarity, tools, and a new level of self-awareness—because peace starts with what you believe.

Takeaway Question: 🌀 What is the most loving thing I can believe or do in this moment? Let that guide you forward.

✨ Mentioned in this episode:

• Quantum Healing Hypnosis Technique (QHHT)
• The power of suggestion and media programming
• Hypnosis as a tool to access and shift beliefs

Take a look at the blog post for this episode! You can find it here.

🔁 Let’s keep the conversation going: Tag me on Instagram @jess_riverak with your biggest takeaway or aha moment from this episode! I’d love to hear what resonated.

🧘‍♀️ Stay tuned for Part 2: Next week, we’ll go deeper into how to identify and rewire your core beliefs so they support your intention to live a Purposely Peaceful life.