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#46 Empowered Eating: How to Feel Amazing in Your Own Skin with Jen from The Activ Bod
- 2024/11/26
- 再生時間： 50 分
- ポッドキャスト
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サマリー
あらすじ・解説
Jen is a healthy foodie, teacher, and mom on a mission to help women feel amazing in their own skin. She believes every woman deserves to feel confident, comfortable, and empowered by her health choices. But with all the conflicting information out there about diet and nutrition, it’s hard to know what really works. In this episode, Jen breaks it all down, sharing how a little education and organization can cut through the noise and help you live your best life in your best body.
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- Instagram @theactivebod
- Website the-active-bod.com
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- Follow on Instagram @nikkimilne_
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- Check out my website www.nikkimilne.com
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