• 4. Early Postpartum Nutrition and Meal Prep to optimize recovery

  • 2024/12/25
  • 再生時間： 18 分
  • ポッドキャスト

4. Early Postpartum Nutrition and Meal Prep to optimize recovery

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  • サマリー

  • In today's episode, Caitlin shares her recommendations for early postpartum nutrition to optimize healing from childbirth, plus easy meal prep tips to make nourishing your body easy and accessible.

    For more information on postpartum nutrition and easy recipes to follow, check out her Postpartum Nutrition E-book HERE.


    Disclaimer: This podcast is intended for educational purposes only and not to diagnose or treat any conditions. Before beginning any type of fitness or nutrition program, it is your responsibility to consult with a medical professional.

    Connect with us!

    • Instagram @vibrantlyyoupodcast
    • Meg's Instagram @vibrantmamawellness
    • Caitlin's Instagram @wholesomehuntressnutrition
    • Free Facebook Group: Vibrantly You® Community
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あらすじ・解説

In today's episode, Caitlin shares her recommendations for early postpartum nutrition to optimize healing from childbirth, plus easy meal prep tips to make nourishing your body easy and accessible.

For more information on postpartum nutrition and easy recipes to follow, check out her Postpartum Nutrition E-book HERE.


Disclaimer: This podcast is intended for educational purposes only and not to diagnose or treat any conditions. Before beginning any type of fitness or nutrition program, it is your responsibility to consult with a medical professional.

Connect with us!

  • Instagram @vibrantlyyoupodcast
  • Meg's Instagram @vibrantmamawellness
  • Caitlin's Instagram @wholesomehuntressnutrition
  • Free Facebook Group: Vibrantly You® Community
続きを読む 一部表示

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