• 38. Thyroid, Weight Loss, and Why You're Stuck: Understanding Hypothyroidism

  • 2024/12/18
  • 再生時間： 56 分
  • ポッドキャスト

38. Thyroid, Weight Loss, and Why You're Stuck: Understanding Hypothyroidism

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  • サマリー

  • Welcome back to Health, Hormones, and Done with Dieting with your host, Emily Murphy.

    In this episode, Emily dives deep into hypothyroidism and how it may be the reason you're stuck in a cycle of dieting, exercising, and still not losing weight. She uncovers the vital role the thyroid plays in metabolism, energy, digestion, and overall hormonal health, especially for women over 40. Emily shares her personal journey of overcoming hypothyroidism, extreme dieting, and metabolic burnout. She explains why it’s critical to run labs, optimize hormones, and stop the cycle of frustration.

    Links & Resources:

    • Take the Hormone Quiz: GoGetEmCoach.com
    • Follow Emily on Instagram: @GoGetEmCoach

    Feeling Out Of Balance? Take my FREE Hormone Assessment & checkout my FREE resources at
    gogetemcoach.com/links
    続きを読む 一部表示

あらすじ・解説

Welcome back to Health, Hormones, and Done with Dieting with your host, Emily Murphy.

In this episode, Emily dives deep into hypothyroidism and how it may be the reason you're stuck in a cycle of dieting, exercising, and still not losing weight. She uncovers the vital role the thyroid plays in metabolism, energy, digestion, and overall hormonal health, especially for women over 40. Emily shares her personal journey of overcoming hypothyroidism, extreme dieting, and metabolic burnout. She explains why it’s critical to run labs, optimize hormones, and stop the cycle of frustration.

Links & Resources:

  • Take the Hormone Quiz: GoGetEmCoach.com
  • Follow Emily on Instagram: @GoGetEmCoach

Feeling Out Of Balance? Take my FREE Hormone Assessment & checkout my FREE resources at
gogetemcoach.com/links
続きを読む 一部表示

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