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If you've ever asked yourself, “Is therapy or coaching really worth the money?”—this episode is for you.

I open up about the years I spent silently struggling, believing I could out-achieve my pain… until I couldn’t. In this heartfelt episode, I share the true cost of waiting to ask for help—and how investing in therapy and coaching changed everything for me. I’ll also walk you through six common beliefs that keep high-achieving women stuck and the powerful questions you can ask to shift them.

If a part of you is wondering, “Maybe it’s time?”—let this be your sign.

• Coco Duan helps High-Achieving yet Self-Doubting women executives build their Grounded Confidence to become unstoppable in achieving their goals.

• For VIP, step-by-step, systematic support, apply now for Coco's transformative "Build Your Grounded Confidence" VIP Coaching Program.
  This is your chance to work directly with Coco and unlock the tools, strategies, and mindset shifts you need to thrive. Once you apply, Coco will personally reach out to invite you to a free consultation call to explore how this program can help you achieve your goals.

• I’m offering a Free 45-Minute Consultation Call to explore how I can guide and support you in creating the life you truly desire.

👉 Email me at Coco@CocoDuanCoaching.com with the subject line: “Consultation.”

• Website: www.CocoDuanCoaching.com
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