• 320.Beyond Resolutions-Creating a Game Plan for the New Year with Deborah Johnson

  • 2024/12/17
  • 再生時間: 18 分
  • ポッドキャスト

320.Beyond Resolutions-Creating a Game Plan for the New Year with Deborah Johnson

  • サマリー

  • Ready to transform your life with a plan that truly sticks? In this enlightening episode, we explore why traditional New Year's resolutions often fail and how to craft a game plan for sustainable growth. With only 9% of resolutions sticking through the year, it's time to ditch those grand promises and focus on building achievable goals and consistent habits. Discover the secrets to setting attainable objectives, reflecting on past achievements, and designing a step-by-step framework for lasting progress. Join us as we delve into nine powerful principles that can redefine your personal and professional journey. Remember, real growth is within your reach with the right strategies and support!

    Full article here: https://goalsforyourlife.com/game-plan

    Get all our free weekly articles here: https://goalsforyourlife.com/newsletter

    Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com

    #lifelonglearning #goalevaluation #mentalhealth #motivation #selfimprovement

    CHAPTERS:
    00:00 - Intro
    01:55 - Reflect on the Past Year
    03:02 - Define Your Core Focus
    06:34 - Establish Daily and Weekly Habits
    09:18 - Set Checkpoints and Milestones
    10:43 - Prioritize Accountability
    12:02 - Anticipate Obstacles and Plan Solutions
    16:55 - Where to Find More Resources
    17:25 - Final Thoughts
    17:54 - Thank You for Joining Us

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あらすじ・解説

Ready to transform your life with a plan that truly sticks? In this enlightening episode, we explore why traditional New Year's resolutions often fail and how to craft a game plan for sustainable growth. With only 9% of resolutions sticking through the year, it's time to ditch those grand promises and focus on building achievable goals and consistent habits. Discover the secrets to setting attainable objectives, reflecting on past achievements, and designing a step-by-step framework for lasting progress. Join us as we delve into nine powerful principles that can redefine your personal and professional journey. Remember, real growth is within your reach with the right strategies and support!

Full article here: https://goalsforyourlife.com/game-plan

Get all our free weekly articles here: https://goalsforyourlife.com/newsletter

Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com

#lifelonglearning #goalevaluation #mentalhealth #motivation #selfimprovement

CHAPTERS:
00:00 - Intro
01:55 - Reflect on the Past Year
03:02 - Define Your Core Focus
06:34 - Establish Daily and Weekly Habits
09:18 - Set Checkpoints and Milestones
10:43 - Prioritize Accountability
12:02 - Anticipate Obstacles and Plan Solutions
16:55 - Where to Find More Resources
17:25 - Final Thoughts
17:54 - Thank You for Joining Us

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