Hey CEO-

Feel like no matter how much time you spend trying to be healthy, it’s getting harder and harder to reach your health goals after 40?

You’re not alone.

The world tells us to just “eat less and move more”, but while that formula may have worked in your 20’s, it’s not what you need in this season of midlife.

Because it’s about addressing what’s stressing your body over time.

That’s why today I’ve invited my friend Lara Frendjian to help us know exactly where to invest our time to master our metabolism after 40. Her mission is to help women thrive in this stage of life and enjoy every moment of it. Isn’t that what we all want- to have the health (and time) to enjoy every moment of life?

Listen in and get ready to invest time in your wellness to reap the ROTI you’re praying for!

Follow Master your Metabolism After 40 where yours truly was a guest! https://podcasts.apple.com/us/podcast/master-your-metabolism-for-weight-loss-after-40-menopause/id1744748488

Come join the conversation over inside the REDEEM Her Time Community

https://redeemhertime.com/community

We pray this blesses, challenges and moves you to action!

YOU. HAVE. TIME.

Lissa + Lara

P.S. Grab the REDEEM Her Time Planner + Digital Course to shift EVERYTHING about how you approach TIME in both Life + Biz https://redeemhertime.com/planner

P.P.S. Check out the IT'S TIME CONFERENCE Experience to get in the room with 100 Christian Women Business Owners who wanna be FAITH-ful + FRUITful with their TIME. https://redeemhertime.com/conference use code GETINTHEROOM to save $500 for a limited time