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2Principals Podcast

2Principals Podcast

著者: Kevin Jost & Jason Paurus
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Are you tired of feeling stressed out and overwhelmed? Do you struggle to find balance between your work life and personal life? If so, you’re not alone. Many people, especially those in leadership positions, find it difficult to maintain their overall health and well-being. That’s where the 2Principals Podcast comes in. Hosted by Kevin and Jason, two experienced leaders in education who are dedicated to helping everyday leaders learn practical ways to live a more balanced and fulfilled life. With each episode, we tackle a wide variety of conversations related to leadership, mental & physical health, stress management and work-life balance. Regardless of where you are on your journey, the 2Principals Podcast has something to offer. Check us out at 2principals.com for additional information including our clothing store! Please email us at 2principalspodcast@gmail.com for all questions and or comments. We LOVE to hear from our listeners! Episodes drop every Wednesday. All statements made on the 2Principals Podcast represent the personal views and opinions of Jason Paurus and Kevin Jost. These statements are made solely by the individuals in their personal capacities and are not made on behalf of, nor are they affiliated with, their respective employers.Copyright 2023 All rights reserved. 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • 2P136: Building Meaningful Connections in Leadership
    2025/07/16

    In this episode of the 2Principals Podcast, hosts Jason and Kevin discuss the challenges leaders face in balancing work and personal life while maintaining good mental health. They emphasize the importance of building meaningful connections to reduce stress and prevent burnout. The episode includes practical strategies such as being intentional with small moments, building a support network, and fostering authentic relationships. Additionally, the hosts share insights on the importance of mental health, urging leaders to connect with themselves and reach out for help when needed. The key takeaway is that nurturing connections can lead to a more sustainable and fulfilling leadership journey.

    00:00 Introduction: Finding Balance in Leadership

    00:28 Casual Banter and Setting the Tone

    01:34 Welcome to the 2P Pod

    02:27 Weekly Reminder: Prioritizing Your Health

    04:11 Building Bonds: Nurturing Meaningful Connections

    05:19 The Importance of Strong Relationships

    09:27 Practical Strategies for Building Connections

    14:11 Mental Health Message: You Are Enough

    15:28 Mental Health Matters: Seeking Support

    16:16 Building a Support Network: Finding Your People

    22:23 Fostering Authentic Relationships: Going Beyond Small Talk

    28:45 Recap and Call to Action: Nurturing Connections

    ----more----

    Don't forget to check out our 2P Merch Store! Our apparel is designed for those who live and lead with purpose, focusing on mental health, stress management, and work-life balance. Dress in gear that aligns with your values and supports your journey towards a healthier, more fulfilled you.

    Also, check out the Frequency Framework Bracelets by visiting Hallie Kat Designs on FaceBook

    ----more----

    Where you can find us:

    • 2principals.com
    • Twitter
    • Facebook
    • Instagram
    • TikTok
    • YouTube

    ----more----

    Email us at 2principalspodcast@gmail.com if you have any questions or comments for us. We would love to answer your questions on the show! ----more----

    All statements made on the 2Principals Podcast represent the personal views and opinions of Jason Paurus and Kevin Jost. These statements are made solely by the individuals in their personal capacities and are not made on behalf of, nor are they affiliated with, their respective employers.

    続きを読む 一部表示
    31 分
  • 2P135: Grounded By Nature
    2025/07/09

    In this episode, Jason and Kevin discuss the challenges principals face in balancing work and personal life, emphasizing the importance of incorporating nature into daily routines to reduce stress and improve mental health. The episode explores practical tips for grounding, benefiting from nature's energy, and creating new habits that can enhance leadership effectiveness. Listeners are encouraged to start small, take daily nature breaks, and integrate these practices into their professional and personal lives. The show also underscores the significance of mental health, offering resources and a challenge for listeners to spend time in nature regularly.

    00:00 Introduction: Finding Balance in Life and Leadership

    00:28 Lighthearted Banter and Countdown Fun

    01:17 Morning Routines and Personal Check-ins

    02:57 Weekly Reminder: Prioritizing Health and Well-being

    07:35 The Importance of Nature and Grounding

    14:47 Practical Tips for Leaders to Connect with Nature

    20:43 Starting Small: Finding Your Green Space

    21:12 Connecting with Nature: Touch the Earth

    21:54 Breathing and Mindfulness Outdoors

    22:36 Personal Stories: Embracing Nature

    24:54 Mental Health Message: Nature as a Necessity

    28:23 Practical Tips for Incorporating Nature

    37:08 The Power of Nature in Leadership

    40:47 Final Thoughts and Challenges

    ----more----

    Don't forget to check out our 2P Merch Store! Our apparel is designed for those who live and lead with purpose, focusing on mental health, stress management, and work-life balance. Dress in gear that aligns with your values and supports your journey towards a healthier, more fulfilled you.

    Also, check out the Frequency Framework Bracelets by visiting Hallie Kat Designs on FaceBook

    ----more----

    Where you can find us:

    • 2principals.com
    • Twitter
    • Facebook
    • Instagram
    • TikTok
    • YouTube

    ----more----

    Email us at 2principalspodcast@gmail.com if you have any questions or comments for us. We would love to answer your questions on the show! ----more----

    All statements made on the 2Principals Podcast represent the personal views and opinions of Jason Paurus and Kevin Jost. These statements are made solely by the individuals in their personal capacities and are not made on behalf of, nor are they affiliated with, their respective employers.

    続きを読む 一部表示
    45 分
  • 2P134: Balancing Leadership and Personal Growth
    2025/07/02

    In this episode of the 2Principals podcast, Jason and Kevin tackle the challenges faced by leaders, especially principals, who strive to balance their work and personal lives while maintaining their health and well-being. They emphasize the importance of continual growth and provide actionable tips on managing time, overcoming fear of failure, and dealing with imposter syndrome. The hosts also delve into practical strategies for professional and personal growth, such as reflective journaling and joining principal networks. They conclude with encouragement to seize new opportunities and take small steps towards growth, while also highlighting the significance of rest and self-care.

    00:00 Introduction: Finding Balance in Life and Leadership

    00:53 Casual Chat: 4th of July Weekend Plans

    02:53 Health and Wellness: Prioritizing Self-Care

    05:56 Leadership Insights: Accountability and Growth

    06:56 Motivational Clip: Leadership is a Choice

    09:20 Embracing Growth: Continuous Improvement

    17:33 Overcoming Barriers: Time, Fear, and Imposter Syndrome

    20:03 Sponsor Message

    20:27 Discussing the Evolve Bracelet

    20:46 Overcoming Fear of Failure

    22:37 Dealing with Imposter Syndrome

    24:54 Mental Health Message: Rest and Recovery

    27:37 Embracing New Opportunities

    32:02 Practical Tips for Leaders

    34:21 Listener Question: Starting Small

    36:49 Final Thoughts and Outro

    ----more----

    Don't forget to check out our 2P Merch Store! Our apparel is designed for those who live and lead with purpose, focusing on mental health, stress management, and work-life balance. Dress in gear that aligns with your values and supports your journey towards a healthier, more fulfilled you.

    Also, check out the Frequency Framework Bracelets by visiting Hallie Kat Designs on FaceBook

    ----more----

    Where you can find us:

    • 2principals.com
    • Twitter
    • Facebook
    • Instagram
    • TikTok
    • YouTube

    ----more----

    Email us at 2principalspodcast@gmail.com if you have any questions or comments for us. We would love to answer your questions on the show! ----more----

    All statements made on the 2Principals Podcast represent the personal views and opinions of Jason Paurus and Kevin Jost. These statements are made solely by the individuals in their personal capacities and are not made on behalf of, nor are they affiliated with, their respective employers.

    続きを読む 一部表示
    38 分

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