In this episode, Diane sits down with Dr. Kellye Schab, a doctor of pharmacy and naturopathic expert, to dive deep into the world of women's health, hormones, and aging. From the latest buzz around fat loss supplements to how to take control of your hormone health as you age, Dr. Kelly shares her wealth of knowledge. Learn how to balance hormones, the importance of proactive health, and why investing in your well-being is a game-changer for your body and mind. Whether you're approaching menopause or just want to understand your health better, this episode is packed with expert advice you won't want to miss!

KEY TAKEAWAYS:

00:00 Introduction and Welcoming Dr. Kelly

00:59 Dr. Kelly's Background and Journey

03:22 The Importance of Hormonal Health

09:05 Preventative Health and Insurance

14:12 The Buzz Around Weight Loss Drugs

15:35 Preparing for Successful Weight Loss

18:37 Detoxing for Better Health

18:57 Discussing Unhealthy Food Choices

20:17 Detoxing Your Environment

20:42 The Dangers of Plastics and Chemicals

25:58 Importance of Quality Supplements

29:48 Managing Stress for Hormonal Health

31:33 Final Tips for Hormonal Health

Links Mentioned:

Follow her on Instagram: @drkellyeschab

Visit her official website: https://drkellyeschab.com/

Instagram: drkellyeschab

Email: Connect@drkellyeschab.com

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