Summer Morris, CPA, shares her journey of participating in an Ironman Santa Cruz 70.3 relay race post-injury, the dynamics of competing on a relay team, and the benefits of working together versus competing solo.

Summer also discusses key race-day strategies, preparation tips, and the advantages of racing and volunteering in triathlons.

Show notes, including tips for triathlon training and gear choices at summermorris.com/28

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Key Points:

Ironman 70.3 Overview

Solo vs. Relay Participation

Race Day Lessons

Benefits of Relay Teams

Volunteering at Triathlons

Episode #28 Links and Resources Mentioned:

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Learn more about the Ironman 70.3 series: Ironman Official Website

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Connect with Summer Morris:

• Website: summermorris.com
• Instagram: @SummerMorris_official

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