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228. Practices for Nervous System Regulation & a Balanced Life
- 2024/12/19
- 再生時間： 29 分
- ポッドキャスト
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This week, I'm speaking solo about habit stacking, rewiring your limiting beliefs, and regulating your nervous system.
In this episode, I talked about:
- Wholistic Human Design Academy
- Regulating your nervous system
- Shadow Work
- Tools for emotional regulation
- Movement
- Habit stacking
- Being present
- Manifestation & action
- Lean into your type, strategy & authority
Wholistic Human Design Academy
1:1 Coaching Package
Links:
Substack
Luna Astrology
HD 101 Class
Mastery Monday Newsletter
Where you can find Rochelle:
Instagram
TikTok
Website
YouTube
Email: info@rochellechristiane.com
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Where you can find Rochelle:
Instagram, TikTok, Website, YouTube
Email: info@rochellechristiane.com