224: Raising Resilient Kids: Helping Our Children (and Ourselves) Manage Anxiety with Biblical Truth- Healey I.
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224: Raising Resilient Kids: Helping Our Children (and Ourselves) Manage Anxiety with Biblical Truth- Healey I.
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In this episode of the Young Dad podcast, host Jey Young speaks with Healy Ikerd, a licensed professional counselor and marriage and family therapist, about the intersection of parenting, mental health, and faith. They discuss Healy's journey from military service to mental health counseling, the importance of integrating faith into mental health practices, and how parents can help their children cope with anxiety. The conversation emphasizes the role of scripture in building resilience, the misconceptions surrounding faith and counseling, and the transformative power of forgiveness in healing.
Takeaways
Teaching kids about different life paths is crucial.
Faith can provide a strong foundation for mental health.
Modeling calmness helps children manage their anxiety.
Coping skills should be taught from a young age.
Forgiveness is essential for emotional health.
The Bible offers valuable resources for mental well-being.
Parents must manage their own anxiety to support their kids.
Children can learn to pray and seek God's help in fear.
Counseling can be a step of faith and healing.
Forgiveness is a choice that benefits the forgiver.
Chapters
00:00 Introduction to Parenting and Mental Health
03:48 Healy's Journey: From Military to Mental Health Counseling
07:33 Integrating Faith and Psychology in Counseling
11:15 Understanding and Managing Anxiety in Children
14:36 The Role of Parents in Managing Anxiety
18:26 Faith as a Resource for Anxiety and Resilience
22:07 Teaching Kids to Trust God in Uncertainty
25:21 The Role of Parents in Building Trust
26:16 Misconceptions About Faith and Mental Health
28:06 The Importance of Counseling
33:54 The Power of Forgiveness
42:48 Final Thoughts and Advice for Parents
51:33 lifestyle-outro-low.wav
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