-
220. The 10-Minute Reset: Clear Mental Clutter & Gain Focus
- 2025/03/18
- 再生時間： 16 分
- ポッドキャスト
-
サマリー
あらすじ・解説
🎙️ The 10-Minute Reset: Clear Mental Clutter & Gain Focus
Do you ever feel overwhelmed, scattered, or creatively stuck? Your first instinct might be to push through—but what if pausing was actually the key to progress?
In this episode, we’re diving into the power of reflective thinking and why creating space to unplug is one of the most productive things you can do.
You’ll discover:
✅ How mental and daily clutter keep you stuck
✅ Why reflection is the missing piece in your success strategy
✅ A simple 10-minute practice to gain clarity and focus
✅ How to simplify, align, and amplify your results with intentional pauses
If you’re constantly doing but not seeing the results you want, this episode is for you. ✨
📌 Your challenge: Schedule 10 minutes of unplugged reflection each day this week. Try it and let me know what shifts for you!
🎧 Listen now and start creating the space you need for clarity and aligned action.
Let's Connect!
- Business Consulting Session - https://florasage.as.me/BusinessConsulting
- Personal Coaching Session - https://florasage.as.me/SingleSession
- Website - https://florasage.com
- YouTube - https://www.youtube.com/florasage