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215: Feeling Good Naked: How to Embrace Vunerability in all Things with J.Go
- 2023/10/10
- 再生時間: 48 分
- ポッドキャスト
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サマリー
あらすじ・解説
On Imperfect Success, host Nicole sits down with coach, entrepreneur and mom to be J.Go.
J.Go shares her incredible wisdom on cultivating unconditional self-love and releasing the need for external validation.
You’ll discover how to break free from basing your self-worth on arbitrary numbers and fully accept yourself as you are right now - something we ALL need a little more of!
5 Key Takeaways:
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The danger of linking your value to ever-changing numbers like your weight or bank account balance. Self-worth shouldn't fluctuate!
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Being "unapologetically you" - owning everything that makes you unique without dimming your light for others
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Visualizing your "highest self" to tap into your most confident mindset in any situation
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Getting clear on your deepest motivations so you can set intentional goals that fuel you
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Removing filters and being emotionally naked builds connection and acceptance of yourself
More from J.Go
Website: https://www.jgofitlife.com/links
Hot Girl Healing Guide + 8-week Challenge: https://www.jgofitlife.com/hot-girl-healing
Confidently Uncomfortable Podcast: https://jgofitlife.libsyn.com/
Instagram: @JGoFitLife: https://www.instagram.com/jgofitlife/
TikTok: @JGoFitLife : tiktok.com/@xojgo
MORE FROM NICOLE:
Take the FREE “What Type of Perfectionist Are You?” quiz and learn how to overcome the negatives of your perfectionist type!
Get Over the Overwhelm: Your Mini-Course to End Overwhelm for Good
Schedule your FREE 30-minute Discovery Call
Connect with Nicole on Instagram
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This podcast is produced and edited by the WONDERFUL Ariel Villafane!
She’s accepting clients and you can contact her here.