• 21 Days to Transform-Break Bad Habits, Build a Better You

  • 2025/02/14
  • 再生時間: 17 分
  • ポッドキャスト

21 Days to Transform-Break Bad Habits, Build a Better You

  • サマリー

  • Ready to break bad habits and transform your life in just 21 days? This podcast guides you through a step-by-step challenge designed to help you understand habit formation, set achievable goals, and implement effective replacement strategies. Learn how to overcome obstacles, seek support, and build a community for lasting change. With a focus on awareness, reinforcement, and continuous self-improvement, this journey empowers you to embrace lifelong growth and create a better version of yourself. Based on insights from Kokoshungsan Ltd., founded by Shu Chen Hou, this transformation is within your reach—one day at a time!
    #BreakBadHabits #21DayChallenge #PersonalGrowth #SelfImprovement #HabitChange #MindsetShift #TransformYourLife #GoalSetting #LifelongGrowth #BetterYou

    👉21 Days to Transform: Break Bad Habits, Build a Better You
    https://amzn.eu/d/3FIQoqa


    💗💗Become a supporter of this podcast: https://www.spreaker.com/podcast/jian-kang-cai-fu-xue-yuan--5644223/support.


    📢 🎉👉Discover Limitless Inspiration: Download eBooks, Music, and Podcasts to Your Heart's Content on TaleWave! https://www.patreon.com/TaleWave

    👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532
    👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou

    💗KOKOSHUNGSAN® Empowering digital success. ►https://kokoshungsan.net

    💗KOKOSHUNGSAN® Music:
    https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ig

    https://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQ
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あらすじ・解説

Ready to break bad habits and transform your life in just 21 days? This podcast guides you through a step-by-step challenge designed to help you understand habit formation, set achievable goals, and implement effective replacement strategies. Learn how to overcome obstacles, seek support, and build a community for lasting change. With a focus on awareness, reinforcement, and continuous self-improvement, this journey empowers you to embrace lifelong growth and create a better version of yourself. Based on insights from Kokoshungsan Ltd., founded by Shu Chen Hou, this transformation is within your reach—one day at a time!
#BreakBadHabits #21DayChallenge #PersonalGrowth #SelfImprovement #HabitChange #MindsetShift #TransformYourLife #GoalSetting #LifelongGrowth #BetterYou

👉21 Days to Transform: Break Bad Habits, Build a Better You
https://amzn.eu/d/3FIQoqa


💗💗Become a supporter of this podcast: https://www.spreaker.com/podcast/jian-kang-cai-fu-xue-yuan--5644223/support.


📢 🎉👉Discover Limitless Inspiration: Download eBooks, Music, and Podcasts to Your Heart's Content on TaleWave! https://www.patreon.com/TaleWave

👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532
👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou

💗KOKOSHUNGSAN® Empowering digital success. ►https://kokoshungsan.net

💗KOKOSHUNGSAN® Music:
https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ig

https://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQ

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