• 209. Setting Boundaries and Sticking To Them with Annie Tevelin

  • 2022/10/10
  • 再生時間： 1 時間 7 分
  • ポッドキャスト

209. Setting Boundaries and Sticking To Them with Annie Tevelin

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  • サマリー

  • It’s time to get clear on your boundaries once and for all. We all know how important boundaries are, right? It feels like we’ve been having the discussion for decades. And yet, who has actually taken the time to define what they are—and most importantly, hold them strong in our daily lives? Especially as we head into holidays, which are filled with friends and family and each of them making demands on you and your time, all while trying to take a vacation and relax and enjoy the holidays yourself. It’s a whole thing. We’re going to talk about why setting boundaries is so challenging, why you deserve to do it anyway, and how to find clarity once and for all on where those lines lie.

    Resources:

    • Go to betterhelp.com/annie and get 10% off your first month
    • Follow + DM us: @offtherecordwithyou + @skinowl
    • Tag Us: #offtherecordpod 
    • Shop SkinOwl: skinowl.com
    • Want to try SkinOwl skincare? Use code RECORDSCRATCH for 15% on SkinOwl.com sitewide.
    • Best sellers: Maqui Berry Beauty Whip, Eye Concentrate, and our first ever product to alleviate breakouts and dark marks: Geranium Drops.
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あらすじ・解説

It’s time to get clear on your boundaries once and for all. We all know how important boundaries are, right? It feels like we’ve been having the discussion for decades. And yet, who has actually taken the time to define what they are—and most importantly, hold them strong in our daily lives? Especially as we head into holidays, which are filled with friends and family and each of them making demands on you and your time, all while trying to take a vacation and relax and enjoy the holidays yourself. It’s a whole thing. We’re going to talk about why setting boundaries is so challenging, why you deserve to do it anyway, and how to find clarity once and for all on where those lines lie.

Resources:

  • Go to betterhelp.com/annie and get 10% off your first month
  • Follow + DM us: @offtherecordwithyou + @skinowl
  • Tag Us: #offtherecordpod 
  • Shop SkinOwl: skinowl.com
  • Want to try SkinOwl skincare? Use code RECORDSCRATCH for 15% on SkinOwl.com sitewide.
  • Best sellers: Maqui Berry Beauty Whip, Eye Concentrate, and our first ever product to alleviate breakouts and dark marks: Geranium Drops.
続きを読む 一部表示

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