There's no denying that there is a lot going on now that is disrupting the daily life of many families. The pressures on employment, our pocketbook, health and spirituality are impacting many and causing increasing stress on the body. If you are feeling stressed, this episode is for you! Join us in our talk with Dr. Sandra Smith, a highly skilled family medicine doctor and our own Medical Consultant. Don't let stress take you down. Learn to manage it with Dr. Smith's very practical advice.

Check us out at www.2blackmomsandamic.com.
You can also hear us on Spotify, Amazon Audible, I Heart Radio and Podchaser. If you like what you hear, we hope that you will give us a great review!

We were back at the Montgomery County (MD) Commission for Women's Legislative Briefing where we talked to women across the County and State about issues important to them. More and more, we know that, as women, we cannot watch the action unfold; we must be a part of the action to ensure the security and safety of ourselves, our family and our community. In this episode we talked to dynamic women advancing causes in many areas: college scholarships, financial literacy, advocacy for children affected by domestic violence, political engagement, voter reform (rank choice voting), promoting HBCUs, and the happenings at the Maryland General Assembly!

We thank the Montgomery County (MD) Commission for Women for hosting another great conference!

Check us out at www.2blackmomsandamic.com.
You can also hear us on Spotify, Amazon Audible, I Heart Radio and Podchaser. If you like what you hear, we hope that you will give us a great review!

We love talking to young people finding their way and doing great things! This episode is no exception! In this podcast, we talk to Andrew Stephens, a recent college graduate and young filmmaker who filmed and produced his first documentary as a senior in College! 27 Deep is a movie-style documentary that follows the players of the 2022-2023 Haverford College men's soccer team. In this year, Andrew and his teammates are repeatedly challenged on the field and off. Nerves and a will to win are tested by this team. The lessons learned span more than just through the season.
You won't want to miss this special talk!

Check us out at www.2blackmomsandamic.com.
You can also hear us on Spotify, Amazon Audible, I Heart Radio and Podchaser. If you like what you hear, we hope that you will give us a great review!