• [1HR] Monsoon Sleep Sanctuary: Intense Rainstorm & Thunder with 3Hz Delta Waves | Ad-Free

  • 2025/04/05
  • 再生時間： 1 時間 1 分
  • ポッドキャスト

[1HR] Monsoon Sleep Sanctuary: Intense Rainstorm & Thunder with 3Hz Delta Waves | Ad-Free

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • 🌩️ **Immerse in Nature's Power Nap**: Experience a relentless 60-minute tropical rainstorm, recorded in the Amazon rainforest during monsoon season. Scientifically layered with 3Hz delta binaural beats to trigger deep NREM sleep within 20 minutes.


    💤 **Why This Works**:

    - 🎯 **For Chronic Insomniacs**: The storm's rhythmic intensity masks urban noise (tested at 45dB SNR).

    - ⚡ **Stress Reset**: Sudden thunderclaps (0:12:33, 0:41:17) induce controlled cortisol release, followed by prolonged relaxation.

    - 🔇 **Zero Interruptions**: No ads, just raw rainforest energy captured in 24-bit/96kHz fidelity.


    🎧 **Optimal Use**:

    1. Set volume to 30% below phone max.

    2. Enable "Dark Mode + Black Screen" for melatonin boost.

    3. Pair with weighted blanket for enhanced pressure therapy.


    ⚠️ **Contraindications**: Not recommended for PTSD listeners sensitive to thunder.


    💬 *"The only storm that calms my mind." – 2,314+ Listener Reviews*




    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示

あらすじ・解説

🌩️ **Immerse in Nature's Power Nap**: Experience a relentless 60-minute tropical rainstorm, recorded in the Amazon rainforest during monsoon season. Scientifically layered with 3Hz delta binaural beats to trigger deep NREM sleep within 20 minutes.


💤 **Why This Works**:

- 🎯 **For Chronic Insomniacs**: The storm's rhythmic intensity masks urban noise (tested at 45dB SNR).

- ⚡ **Stress Reset**: Sudden thunderclaps (0:12:33, 0:41:17) induce controlled cortisol release, followed by prolonged relaxation.

- 🔇 **Zero Interruptions**: No ads, just raw rainforest energy captured in 24-bit/96kHz fidelity.


🎧 **Optimal Use**:

1. Set volume to 30% below phone max.

2. Enable "Dark Mode + Black Screen" for melatonin boost.

3. Pair with weighted blanket for enhanced pressure therapy.


⚠️ **Contraindications**: Not recommended for PTSD listeners sensitive to thunder.


💬 *"The only storm that calms my mind." – 2,314+ Listener Reviews*




Hosted on Acast. See acast.com/privacy for more information.
続きを読む 一部表示

[1HR] Monsoon Sleep Sanctuary: Intense Rainstorm & Thunder with 3Hz Delta Waves | Ad-Freeに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。