『#19: 千人见证下，我疗愈了内在冲突：一场深刻的IFS体验 | Healing My Inner Conflict in Front of 1,000 People: My IFS Journey』のカバーアート

#19: 千人见证下，我疗愈了内在冲突：一场深刻的IFS体验 | Healing My Inner Conflict in Front of 1,000 People: My IFS Journey

#19: 千人见证下，我疗愈了内在冲突：一场深刻的IFS体验 | Healing My Inner Conflict in Front of 1,000 People: My IFS Journey

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

 点击链接注册 Soest 和 Hoofddorp 的家庭系统排列工作坊： https://hipsy.nl/shop/meeei 在这一集里，我与你分享一次极其深刻的体验——我在全球千人线上观摩的场合中，接受了内在家庭系统疗法 （IFS） 创始人 Richard Schwartz 博士的现场演示。 这个偶然的机会，让我打开了另一扇疗愈的大门。与Dr. Schwartz 博士的疗愈演示回放: https://www.coachesrising.com/coaching-ifs-replay/💡什么是IFS（Internal Family Systems）内在家庭系统？ 它是一种温和而强大的整合心理疗法，带我们重新认识：我们内心的冲突，并非“我有问题”，而是源自不同“内在部分（Parts)”的保护与挣扎。这一集里你将听到： 🍀 我的 IFS 疗愈 Demo 全过程，以及之后的身心变化 🍀 IFS 三大内在角色：管理者、消防员、被流放者 🍀 什么是 Self？你内在最真实、最稳定的自己 🍀 Self 的 8C 特质：Calm 平静、Clarity 清晰、Compassion 慈悲…… 🍀 愤怒、情绪失控、爆发：是谁在掌控你的情绪？ 🍀 如何用爱和好奇，成为你自己内在家庭的领导者💛我诚挚地邀请你，从今天开始，练习与自己对话。 听听身体的声音，感受那些被压抑的情绪，温柔地说一句： “谢谢你，我看见你了。” 精彩推荐：周三（5月21日）晚上7:30 – 9:30｜MEEEI社区家庭系统排列线上免费分享会周六（6月14日）13:30-16:30 | Soest森林小镇家庭系统排列工作坊周日（7月13日）13:30-16:30 | Hoofddorp家庭系统排列工作坊 📅播出频率：每周三集播客：周二、周四、周六如果你有想听的话题，欢迎通过微信或邮件联系我。我会将你们的提问、想法和故事融入未来的播客内容中，一起共创有温度的空间。如果你喜欢这集的内容，请：到 Spotify / Apple Podcasts / YouTube 点赞、评分或留言分享给朋友与家人你的每一个支持，都是我继续前行的力量，也可能正好照亮另一个人正在寻找的路。如果你觉得这个播客让你有所收获，也欢迎你在 Patreon 上支持我的创作——每一杯咖啡的价格，都是对我持续创作的鼓励： 👉 https://www.patreon.com/c/yangmei/membership #IFS疗愈 #内在家庭系统 #自我领导力 #系统疗愈 #活出梦想中的自己 #MEEEI播客 #情绪疗愈 #华人心理成长In this episode, I share with you a profoundly transformative experience—being the demo client for Dr. Richard Schwartz, the founder of Internal Family Systems (IFS), in a live global masterclass witnessed by over a thousand participants.This unexpected opportunity opened a powerful new door in my own healing journey.You can watch the recording of the masterclass about Internal Family Systems (IFS) and the demo with Dr. Schwartz via this link: https://www.coachesrising.com/coaching-ifs-replay/💡 What is IFS (Internal Family Systems)? IFS is a gentle yet powerful integrative psychotherapy method that helps us understand: Our inner conflicts do not mean “I am broken,” but rather reflect the protective roles of different “inner parts” within us.In this episode, you’ll hear: 🍀 A full account of my IFS demo with Dr. Schwartz and what shifted in my body and mind afterward 🍀 The three major roles in IFS: Managers, Firefighters, and Exiles 🍀 What is the Self? Your most authentic and grounded inner being 🍀 The 8 Cs of the Self: Calm, Clarity, Compassion, and more... 🍀 Who’s actually driving your anger, outbursts, or emotional shutdowns? 🍀 How to lead your inner system with love and curiosity—and become your own inner leader💛 I warmly invite you to begin, today, the practice of gently speaking to yourself. Listen to your body. Feel the emotions you’ve tucked away. And softly say: “Thank you. I see you now.”✨ Upcoming Events: • Wednesday, May 21 | 19:30–21:30｜Free Online Community Session: Intro to Family Constellations • Saturday, June 14 | 13:30–16:30｜In-person Constellation Workshop in Soest Forest Village • Sunday, July 13 | 13:30–16:30｜In-person Constellation Workshop in Hoofddorp 📅 New Schedule:Three episodes a week: every Tuesday, Thursday, and Saturday. Subscribe and stay tuned!#IFSHealing #InternalFamilySystems #SelfLeadership #SystemicHealing #LivingAsTheDreamVersionOfMyself #MEEEIPodcast #EmotionalHealing #ChineseMentalWellbeingIf you find value in this podcast, you're warmly invited to support my work on Patreon — even the price of a coffee can be a meaningful encouragement for me to keep creating:👉

#19: 千人见证下，我疗愈了内在冲突：一场深刻的IFS体验 | Healing My Inner Conflict in Front of 1,000 People: My IFS Journeyに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。