-
サマリー
あらすじ・解説
In this episode we explore the amazing power of learning to surrender to things we cannot control, and instead focus our energy on the things that we can. It sounds simple, but resisting the present situation leads to anxiety, fear, depression, exhaustion... just to name a few. Listen now to learn strategies for surrendering to the present, gaining inner peace, and creating mental clarity to move toward your goals by focusing on what you can control.
Key Topics:
- What Surrendering Means and Why It's Important to You (5:21)
- How Resisting Surrender Leads to Inner Turmoil (19:14)
- Helpful Methods for Surrendering (33:38)
Join the Conversation:
Join our email list today and visit our blog at the Create New Patterns website createnewpatterns.com, on Instagram @createnewpatterns.evolve, on Twitter @CNP_Podcast, and on Facebook @CreateNewPatterns! We would love to hear your comments and any ideas you have for future topics.