#174 5 Things to Say to Yourself When the Silence of Separation Feels Too Loud
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#174 5 Things to Say to Yourself When the Silence of Separation Feels Too Loud
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If the quiet moments have been feeling more like pressure than peace, this episode is for you. I’m sharing five gentle, practical ways to meet that discomfort with something that softens it. Not fluffy affirmations...just true, grounding words to speak over yourself when the stillness gets heavy.
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Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!)
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