• 1736: Why Your Younger Self Deserves Your Gratitude

  • 2025/03/27
  • 再生時間: 10 分
  • ポッドキャスト

1736: Why Your Younger Self Deserves Your Gratitude

  • サマリー

  • Welcome to Calmer in 5, where we make serenity simple—one thought at a time. Today, we’re turning our attention to someone who deserves more appreciation—your younger self. No matter what you’ve been through—joy, hardship, mistakes, or triumphs—every experience has shaped the person you are today. It’s easy to look back with regret or judgment, but what if, instead, you offered gratitude? Gratitude for the lessons, the resilience, and even the struggles that brought you here. In this episode, we’ll explore how embracing your past with kindness can create a deeper sense of peace in the present. Let’s take a moment to thank the person you once were.

    Links from the Episode!

    Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation)

    THANKS FOR LISTENING! Be a part of the show!
    • Send me a message: speakpipe.com/zencommuter

    • Email: thom@zencommuter.com

    • Instagram: @thom_walters

    • Twitter: @thom_walters

    • Facebook: www.facebook.com/zencommuter

    • Donate: Support the Podcast!

    Subscribe: Apple Podcasts | Spotify

    Rate and review in Apple Podcasts! Calmerin5/review
    • Support the show on Patreon for bonus content!

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あらすじ・解説

Welcome to Calmer in 5, where we make serenity simple—one thought at a time. Today, we’re turning our attention to someone who deserves more appreciation—your younger self. No matter what you’ve been through—joy, hardship, mistakes, or triumphs—every experience has shaped the person you are today. It’s easy to look back with regret or judgment, but what if, instead, you offered gratitude? Gratitude for the lessons, the resilience, and even the struggles that brought you here. In this episode, we’ll explore how embracing your past with kindness can create a deeper sense of peace in the present. Let’s take a moment to thank the person you once were.

Links from the Episode!

Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation)

THANKS FOR LISTENING! Be a part of the show!
  • Send me a message: speakpipe.com/zencommuter

  • Email: thom@zencommuter.com

  • Instagram: @thom_walters

  • Twitter: @thom_walters

  • Facebook: www.facebook.com/zencommuter

  • Donate: Support the Podcast!

Subscribe: Apple Podcasts | Spotify

Rate and review in Apple Podcasts! Calmerin5/review
  • Support the show on Patreon for bonus content!

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