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サマリー
あらすじ・解説
If you’re ready to lead with love, embrace compassion, and balance your heart chakra, this episode is for you.
In this fourth episode of the chakra meditation series, we’ll explore the heart chakra—your center of connection and empathy. Learn how this energy can help you overcome imposter syndrome, lead with warmth and confidence, and communicate with compassion in life and business.
In this episode, we’ll explore:
- Why warmth, competence, and purpose are key to success.
- How to communicate with compassion and bridge divides.
- The role of childhood and attachment styles in your sense of worthiness.
- A guided loving-kindness meditation to radiate compassion.
Resources Mentioned:
- Attached by Amir Levine & Rachel Heller
- A Return to Love by Marianne Williamson
Connect with me:
- Website
- Check out my services
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- How Can I Make a Difference in my Community: Actionable Tips with Ali Eslamifar
- Solar Plexus Meditation: Owning Your Power + Authentic Marketing