
#154. The Incredible Way Visualisation Can SOOTHE Your IBS & Reduce Your Symptoms : IBS, Irritable Bowel Syndrome, Bloating, Gut Health
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To say goodbye to IBS symptoms for GOOD, book a discovery call with me here:
Free Discovery Call
Did you know there’s a powerful way to reduce IBS symptoms — without changing your diet or taking another supplement?
In this episode, we'll reveal how visualization — yes, visualization! — can help calm your gut, reduce symptom flare-ups, and rewire the way your brain and gut communicate.
If you’re stuck in an IBS spiral and nothing is helping, this might be the missing piece you’ve never considered.
You’ll learn:
- How visualization reduces IBS symptoms
- The research behind why visualization works for IBS
- How to integrate this simple (but powerful) tool into your daily routine for lasting gut relief
Ready to calm your gut and take back control? Tune in now — this one will surprise you!
To say goodbye to IBS symptoms for GOOD, book a discovery call with me here:
Free Discovery Call
Become An IBS Warrior Founding Member & Join The Community Here:
Join The IBS Warrior Membership & Community
Find out what could be the MAIN cause of your IBS::
Take the IBS Quiz
Follow me on instagram @atavia.minoudis
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This podcast is dedicated to helping women with IBS and poor gut health.
Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.
Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.
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