• 135. The impact stress is having on your body & how to fix it.

  • 2024/12/15
  • 再生時間: 43 分
  • ポッドキャスト

135. The impact stress is having on your body & how to fix it.

  • サマリー

  • 9/10 times there's nothing 'wrong' with you, you're just stressed. Stress can affect you in so many ways and let's just say I've been AFFECTED recently. I wanted to learn more about the vagus nerve and how to truly calm the f down, and I wanted to share.

    Enjoy!


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あらすじ・解説

9/10 times there's nothing 'wrong' with you, you're just stressed. Stress can affect you in so many ways and let's just say I've been AFFECTED recently. I wanted to learn more about the vagus nerve and how to truly calm the f down, and I wanted to share.

Enjoy!


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