• 13 - Lesley Alberts: Embracing the Messy Middle of Motherhood, Career, and Personal Growth

  • 2024/03/19
  • 再生時間: 57 分
  • ポッドキャスト

13 - Lesley Alberts: Embracing the Messy Middle of Motherhood, Career, and Personal Growth

  • サマリー

  • In this episode Brooke talks with Lesley Alberts about the complexities of balancing motherhood, career, and personal growth. They delve into topics such as finding joy in the current season of life, investing in oneself, and the courage required to pursue new paths amidst life's challenges. Leslie, who is expecting her second child soon, shares her journey as a mom, wife, and a professional working full-time. They explore the importance of setting personal boundaries, asking for help, and the transitions in values and priorities that accompany major life changes like parenthood. This episode also introduces Leslie's podcast, 'kindred journey - courage over comfort,' focusing on embracing courage, whether chosen or forced, and finding fulfillment through investing in oneself and pursuing passions, even amidst the demanding phases of early motherhood.

    00:23 Navigating Motherhood, Career, and Personal Growth

    03:44 Lesley's Introduction and Background

    09:09 Challenges of Motherhood and Work-Life Balance

    13:54 Seeking Personal Time and Managing Expectations

    20:37 Finding Balance and Setting Boundaries

    23:34 Reflecting on Personal Needs and Awareness

    28:04 Navigating Life's Storms and Finding Your Baseline

    28:46 The Power of Control and Letting Go

    29:43 Embracing the Messy Moments and Seeking Grace

    29:59 The Struggle of Self-Advocacy and Seeking Help

    31:37 Finding Joy in the Midst of Chaos

    32:15 Reflections on Motherhood and Personal Growth

    39:22 The Journey to Starting a Podcast

    46:21 Investing in Yourself and Embracing New Seasons

    55:54 The Importance of Doing Something for Yourself

    About Lesley:

    Podcast: Kindred Journey

    Instagram: @kindredjourney

    Email: lesley@kindredjourney.com

    About Brooke:

    A business and life coach, Brooke focuses on helping women rediscover their happiness in work and home, so that they can build the business of their dreams.

    More info at: www.brookek.com

    Instagram: @brookekcoaching

    If you’re looking for help scaling your business, visit: www.scalewithclarity.com

    And if you're looking to set new intentions and rediscover what really lights you up, there is a variety of free resources for download at: https://brookek.com/resources


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あらすじ・解説

In this episode Brooke talks with Lesley Alberts about the complexities of balancing motherhood, career, and personal growth. They delve into topics such as finding joy in the current season of life, investing in oneself, and the courage required to pursue new paths amidst life's challenges. Leslie, who is expecting her second child soon, shares her journey as a mom, wife, and a professional working full-time. They explore the importance of setting personal boundaries, asking for help, and the transitions in values and priorities that accompany major life changes like parenthood. This episode also introduces Leslie's podcast, 'kindred journey - courage over comfort,' focusing on embracing courage, whether chosen or forced, and finding fulfillment through investing in oneself and pursuing passions, even amidst the demanding phases of early motherhood.

00:23 Navigating Motherhood, Career, and Personal Growth

03:44 Lesley's Introduction and Background

09:09 Challenges of Motherhood and Work-Life Balance

13:54 Seeking Personal Time and Managing Expectations

20:37 Finding Balance and Setting Boundaries

23:34 Reflecting on Personal Needs and Awareness

28:04 Navigating Life's Storms and Finding Your Baseline

28:46 The Power of Control and Letting Go

29:43 Embracing the Messy Moments and Seeking Grace

29:59 The Struggle of Self-Advocacy and Seeking Help

31:37 Finding Joy in the Midst of Chaos

32:15 Reflections on Motherhood and Personal Growth

39:22 The Journey to Starting a Podcast

46:21 Investing in Yourself and Embracing New Seasons

55:54 The Importance of Doing Something for Yourself

About Lesley:

Podcast: Kindred Journey

Instagram: @kindredjourney

Email: lesley@kindredjourney.com

About Brooke:

A business and life coach, Brooke focuses on helping women rediscover their happiness in work and home, so that they can build the business of their dreams.

More info at: www.brookek.com

Instagram: @brookekcoaching

If you’re looking for help scaling your business, visit: www.scalewithclarity.com

And if you're looking to set new intentions and rediscover what really lights you up, there is a variety of free resources for download at: https://brookek.com/resources


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