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#1114: Finding Joy Without Blaming: Mastering Emotional Intelligence with Jenny Hale
- 2023/05/26
- 再生時間: 1 時間 1 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this insightful episode, we dive into the captivating world of emotional intelligence and discover the secrets to finding joy without blame. Our guest expert, Jenny Hale, an esteemed emotional intelligence educator and the author of "Not Broken: Recover Your Innate Joy Without Shaming Yourself, Blaming Your Parents, or Revisiting The Past, Using The Hale Method(TM)," joins us for a heartfelt conversation.
Join Brian and Jenny as they explore essential topics that will empower you to transform your life. Here's a glimpse of what you'll discover:
- Elevate your relationships and overall well-being: Uncover the profound impact of emotional intelligence on your personal and professional connections. Gain practical insights into building stronger relationships, resolving conflicts, and nurturing your overall well-being. By mastering emotional intelligence, you'll experience deeper empathy, improved communication, and greater fulfillment in all areas of life.
- Embrace self-compassion and release self-blame: Learn actionable strategies from The Hale Method to release self-blame and shame. Explore the power of self-compassion, embrace your inherent worthiness, and cultivate a healthier relationship with yourself. Experience a renewed sense of self-acceptance, inner peace, and authenticity.
- Unleash your innate joy and live a fulfilling life: Discover practical techniques to tap into your innate joy without being weighed down by the past. Jenny guides you through The Hale Method, empowering you to overcome obstacles and create a life filled with genuine happiness. Reclaim your joy, find purpose, contentment, and fulfillment.
Listen to this inspiring episode now and embark on the journey towards finding joy without blame. Gain valuable insights and practical tools to master emotional intelligence, cultivate self-compassion, and create a life that brings you immense joy and fulfillment.
If you'd like a copy of Jenny's book, "Not Broken: Recover Your Innate Joy Without Shaming Yourself, Blaming Your Parents, or Revisiting The Past, Using The Hale Method(TM)" you can find it on Amazon here:
https://www.amazon.com/Not-Broken-Recover.../dp/B0C45D7P5J