• 109. What NOT to do when you're anxious

  • 2024/11/15
  • 再生時間： 18 分
  • ポッドキャスト

109. What NOT to do when you're anxious

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  • When we're feeling anxious, there are certain things that are going to help us...

    And certain things that aren't...

    In today's episode, I'm talking about the things that DO NOT help you when you're feeling anxious and what to do instead.

    Mentioned in the episode:

    • Next round of my group coaching programme - DETAILS
    続きを読む 一部表示

あらすじ・解説

When we're feeling anxious, there are certain things that are going to help us...

And certain things that aren't...

In today's episode, I'm talking about the things that DO NOT help you when you're feeling anxious and what to do instead.

Mentioned in the episode:

  • Next round of my group coaching programme - DETAILS
続きを読む 一部表示

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