• 104. Control What You Can Control, Men's Mental Health, Proactive Yet Positive

  • 2024/12/13
  • 再生時間: 40 分
  • ポッドキャスト

104. Control What You Can Control, Men's Mental Health, Proactive Yet Positive

  • サマリー

  • In today's episode we return to old faithful with James Clear's 321 newsletter as well as catch up on on three months of testosterone, fitness habits over the holidays, as well as men's mental health for our 104th episode!

    0:00 intro

    0:20 sponsors

    10:25 testosterone update

    15:45 three ideas from James

    31:10 two quotes from others

    37:05 one question for you

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あらすじ・解説

In today's episode we return to old faithful with James Clear's 321 newsletter as well as catch up on on three months of testosterone, fitness habits over the holidays, as well as men's mental health for our 104th episode!

0:00 intro

0:20 sponsors

10:25 testosterone update

15:45 three ideas from James

31:10 two quotes from others

37:05 one question for you

104. Control What You Can Control, Men's Mental Health, Proactive Yet Positiveに寄せられたリスナーの声

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