• #1 Bernadette Yao: Sound Healing & Self-Care

  • 2024/10/31
  • 再生時間: 38 分
  • ポッドキャスト

#1 Bernadette Yao: Sound Healing & Self-Care

  • サマリー

  • Bernadette Yao is a healing music recording artist & producer. She is a certified Brennan Healing Science Practitioner and Reiki Practitioner, focusing on creating music and art for healing.

    In today's episode, Bernadette shares her personal story of recovering from a serious accident and discovering energy healing, which led her to attend the Barbara Brennan School of Healing. She discusses how this experience opened her up to the power of music and sound healing, and how she has integrated these modalities into her work.

    Bernadette discusses her personal experience with burnout and the steps she took to prioritize self-care. She emphasizes the importance of honoring one's needs and finding ways to replenish, in order to continue serving others effectively.

    Bernadette performs a live sound healing session using crystal singing bowls and her voice, guiding the listeners through a grounding and heart-opening meditation. The soothing, resonant tones create a deeply relaxing and transformative experience.

    Virginia Thurston Healing Garden

    Visit www.BernadetteYao.com to listen to Bernadette's music and learn more about her journey into sound healing.

    Thank you to our sponsors: White Lake Studios

    More info:

    Joy Adler Alternative Healing Arts

    Joy Adler Music

    Dan Zavadil

    If you've enjoyed this episode, please consider leaving us a positive review. Thank you!

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あらすじ・解説

Bernadette Yao is a healing music recording artist & producer. She is a certified Brennan Healing Science Practitioner and Reiki Practitioner, focusing on creating music and art for healing.

In today's episode, Bernadette shares her personal story of recovering from a serious accident and discovering energy healing, which led her to attend the Barbara Brennan School of Healing. She discusses how this experience opened her up to the power of music and sound healing, and how she has integrated these modalities into her work.

Bernadette discusses her personal experience with burnout and the steps she took to prioritize self-care. She emphasizes the importance of honoring one's needs and finding ways to replenish, in order to continue serving others effectively.

Bernadette performs a live sound healing session using crystal singing bowls and her voice, guiding the listeners through a grounding and heart-opening meditation. The soothing, resonant tones create a deeply relaxing and transformative experience.

Virginia Thurston Healing Garden

Visit www.BernadetteYao.com to listen to Bernadette's music and learn more about her journey into sound healing.

Thank you to our sponsors: White Lake Studios

More info:

Joy Adler Alternative Healing Arts

Joy Adler Music

Dan Zavadil

If you've enjoyed this episode, please consider leaving us a positive review. Thank you!

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