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サマリー
あらすじ・解説
Do you ever feel like your self-worth is tied to your achievements, relationships, or how much you do for others?
What if self-worth wasn’t something you had to prove or earn, but something you could feel, right now? In this powerful episode, I’m joined by Soma Devi, an empowerment coach and tantrika at heart, to explore the journey of self-worth, self-acceptance, and the power of embodiment.
In this episode, Soma shares her deeply personal journey from self-loathing to self-acceptance, healing toxic patterns, and embracing her feminine energy. We dive into:
✨ Healing from past wounds & breaking toxic cycles
✨ The masculine vs. feminine energy balance
✨ How stillness and presence can reconnect you to your worth
✨ Simple daily practices to cultivate joy from within
Through powerful insights on embodiment, somatics, and energy work, Soma teaches us how to stop seeking external validation and instead, cultivate self-worth from within.
We explore how to break free from the cycles of self-doubt, embrace the present moment, and find joy in simply being. If you’ve ever struggled to love yourself as you are, this conversation is a must-listen!
Key Takeaways from This Episode:✔ Self-worth isn’t something you earn - it’s something you embody.
✔ Healing starts with self-acceptance and self-forgiveness.
✔ Your masculine & feminine energy must work in harmony for true balance.
✔ Stillness is a powerful tool for reconnecting with your inner self.
✔ Joy exists in the present moment - you don’t have to chase it.
If you’ve been searching for deeper self-acceptance and want to step into your worth, this episode will help you feel empowered to begin that journey.
Timestamps & Key Topics:[00:00] Welcome & Episode Introduction
[04:00] Soma’s Journey: From Self-Loathing to Self-Worth
[09:15] Healing Wounds: How Past Trauma Affects Self-Acceptance
[14:30] Masculine vs. Feminine Energy & Finding Balance
[21:10] Why Self-Worth Isn’t Conditional (And How to Truly Feel It)
[26:40] The Power of Stillness & Embodiment in Healing
[32:00] How to Stop Seeking External Validation & Own Your Worth
[37:45] Simple Practices to Cultivate Joy Every Day
[42:30] Final Thoughts & Where to Connect with Soma
Resources & Links:📌 Connect with Soma Devi:
Website: somapall.wordpress.com/
Instagram: www.instagram.com/sacred.sasi111
📌 Connect with me, Debbie Lucas:
Find out more about the podcast, me and what I do here: www.debbielucas.me/links
📌 Subscribe to Your Worth, Your Way for weekly episodes
💛 If this episode resonated with you, please leave a review and share it with someone who needs it! Your support helps more people step into their worth and prioritise their joy.
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