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サマリー
あらすじ・解説
Your health and boundaries aren’t just “nice to have”—they’re critical to your success. In this episode, we uncover why neglecting your well-being might be quietly sabotaging your business growth. You’ll learn why working yourself into the ground isn’t a badge of honor but a recipe for burnout.
Key Takeaways:
- How ignoring your health directly impacts your business’s bottom line
- The dangerous cycle of burnout and how to break free
- Why setting boundaries is your greatest tool for long-term success
- Practical strategies to prioritize your well-being without sacrificing growth
This episode is perfect for entrepreneurs and creatives who are:
✅ Feeling overwhelmed and overworked
✅ Struggling to balance business growth with personal health
✅ Ready to break free from burnout and build a sustainable business
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Hosted by: Hannah McGinty
Edited by: Manuel Mesa
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