Feeling the burnout creep in between preschool drop-offs, campaign deadlines, and endless Slack pings? You’re not alone. In this episode of Kids, Chaos & Killer Campaigns, we’re getting real about what burnout looks like for moms in marketing—and how to fight it with practical, guilt-free strategies that actually fit into your life.

Host [Your Name], a mom of two and digital marketing pro, shares her own chaotic week juggling a sick toddler and two campaign launches—along with five bite-sized self-care tips to help you protect your time, stay focused, and survive with style.

You’ll learn how to: Redefine self-care (hint: it’s not always a bubble bath) Use automation and tools like HubSpot + Asana to reduce mental load
Block off focus hours and create quiet-time zones
Let go of screen-time guilt
Build a support system of fellow mom marketers

This is your permission slip to pause, breathe, and realize that you’re doing way more than enough. Whether you're working from the couch with a sniffly kid or hiding in the bathroom for 5 minutes of peace—we see you.

Perfect for:
– Working moms in marketing
– Digital marketers balancing parenting + career
– Anyone who’s ever sent a campaign email mid-meltdown (no judgment here)

Hit play now and don’t forget to subscribe for more real-talk marketing tips and motherhood moments.