• 👣Is Foot Awareness a Thing? ;)

  • 2024/05/22
  • 再生時間： 2 分
  • ポッドキャスト

👣Is Foot Awareness a Thing? ;)

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  • We know living in our HEAD leads to overthinking And that living from our HEART helps us find more compassion and strengthen connection… But what about living from our FEET? That base foundation that literally grounds us to the earth? In this episode we explore and experience the feeling of our feet again reminding us we have this strong foundation to support us in our physical body… and separate us from the mental chatter. 🥰 🎧 Subscribe to have shortcuts like this delivered straight to your inbox to quickly find calm in the chaos 😌🥰 https://bit.ly/get-peace #mindfulness #innerpeace #mentalchatter #embodiment
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あらすじ・解説

We know living in our HEAD leads to overthinking And that living from our HEART helps us find more compassion and strengthen connection… But what about living from our FEET? That base foundation that literally grounds us to the earth? In this episode we explore and experience the feeling of our feet again reminding us we have this strong foundation to support us in our physical body… and separate us from the mental chatter. 🥰 🎧 Subscribe to have shortcuts like this delivered straight to your inbox to quickly find calm in the chaos 😌🥰 https://bit.ly/get-peace #mindfulness #innerpeace #mentalchatter #embodiment
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