In this episode, we’re exploring the evolving expectations and mental health needs of the next generation of the workforce—Gen Z.

Join Jessica Morris, MBA, ATC and Zikea McCurdie, MSHS, NBC-HWC, CYT as they discuss:

✅ How to attract, engage, and retain Gen Z talent✅ The business case for prioritizing mental health✅ Evidence-based strategies to support wellbeing at work✅ What Gen Z really wants from their leaders and workplace culture

Whether you’re in HR, a team lead, or a Gen Z employee yourself—this conversation offers practical insights to build a more resilient, inclusive, and mentally healthy workplace.

🎙 Tune in now and be part of the journey toward a more future-ready, wellness-driven work culture.

#GenZWorkforce #MentalHealthAtWork #WorkplaceWellness #EmployeeWellbeing #CorporateWellness #HRLeadership #Road2Wellbeing #Wellness360 #PodcastSeries

Road2Wellbeing | Episode 3

What if your next team breakthrough wasn’t a strategy—but a sentence?

In this episode, we unpack how Nonviolent Communication (NVC) is changing the way teams connect, lead, and grow.

🧠 Bill Belanger (CEO, Healbright) and 💬 Zikea McCurdie (Director of Wellness Programs, Wellness360) break down how empathy-driven communication boosts trust, slashes stress, and creates workplaces people actually want to be in.

✨ Real talk. No fluff. Just tools you can use to:

• Diffuse tension like a pro

• Build unshakable team vibes

• Make wellness more than just a buzzword

If you're tired of the same HR scripts and “toxic positivity,” this one’s for you.

Hit play — and learn how to talk it out the right way.

#WellnessAtWork #RealTalkLeadership #NVCinAction #Road2Wellbeing #WorkCultureReboot #Wellness360

🎙️ Episode 2: Navigating Workplace Challenges for Better Well-Being

In this insightful episode of the #Road2Wellbeing podcast, Dawn Omalza—HR Consultant, Author, and Speaker—joins Zikea McCurdie, Director of Wellness Programs at Wellness360, for a deep dive into Workplace Wellness Through Problem-Solving.

Together, they unpack real-world challenges like communication breakdowns, burnout, toxic environments, and poor work-life balance—and how these issues, if addressed intentionally, can become catalysts for healthier, more engaged workplaces.

Tune in to learn:

• How to turn workplace challenges into opportunities for growth

• Strategies to resolve conflicts and reduce burnout

• Practical tools to build a thriving, resilient company culture

Whether you're in HR, leadership, or on the front lines—this conversation offers actionable guidance to transform workplace stress into workplace strength.

Let’s create environments where people and performance thrive.

#WorkplaceWellness #EmployeeEngagement #HRLeadership #WorkplaceResilience #Wellness360 #NavigatingWorkplaceChallenges #PodcastEpisode2