Shane and Eric sit down with Dr. Chris Romig to uncover treatments for mental health. They break down the Stellate Ganglion Block (SGB)—or dual sympathetic reset—and explain its impact on the body. From paradoxical reactions to understanding the right vs. left side injections, this episode is packed with practical insights. They also explore ketamine infusion therapy, the right mindset before and after treatments, and future plans for improving first responder wellness at Orange County’s HealthQuest Wellness facility.

In this episode, Eric sits down with retired Battalion Chief Tom Crewse, also known as Crewser. They discuss the transition into retirement, the sense of losing camaraderie that comes with no longer being on duty, and the journey of discovering new passions and purpose. They share some laughs about LBFD culture and explore how to balance the chaos of work and home life. Tom also talks about his role as a Public Safety Advocate for First Responder Wellness in Newport Beach, California, highlighting various treatment options, including equine therapy. Tune in for an honest and insightful conversation about fulfillment, purpose, and staying connected after a career in the fire service.

In this episode of Resilience in Chaos, Shane and Eric dive into the saying, "You are not alone." They explore the personal significance of these words, especially in moments when it feels like you're standing alone against the world. The discussion touches on the mindset required to push through life's most challenging circumstances, offering different perspectives on the healing journey. Whether you're struggling to find connection or seeking strength in solitude, this conversation sheds light on the complexities of resilience and the importance of understanding that, even in our darkest times, we are never truly alone.