How is a person changed by commitment to their passion, and how does their commitment change over time? These are questions that esteemed climber Sonnie Trotter asks as he reflects on the most thrilling adventures of his sport and his life.

Trotter has been dangling from astonishingly high places for over 25 years, more than half his life. He’s been at the forefront of the sport for most of that time, specializing in first ascents on rock faces most people cannot imagine scaling. In Uplifted, Sonnie recounts the most memorable moments of his career but also the rich relationships, including with epic climbers such as Tommy Caldwell ("Dawn Wall") and Alex Honnold ("Free Solo"), that are the spine of the sport, as well as the psyche that draws one to and evolves as one grows into and through this unique and challenging endeavor.

From learning to climb in an ancient grain silo in southern Ontario, to mastering some of the hardest, tallest rock climbs on Earth, Sonnie shares entertaining but candid tales about life on the road, living in the dirt, overcoming obstacles, and changing within his sport. He writes as if he is sharing stories around the campfire at the end of a great day, when you are bone-tired but loving the camaraderie, so much so that you don’t want to retire to your tent. He embodies a “humble masculinity” in what is perceived as a high-adrenaline, hard-charging sport, but reveals that it is very much about careful consideration, insightful reflection, and balancing challenge and risk.

Sonnie speaks openly about how his attitude towards the risks climbing demands has changed as he has aged and changed his life’s circumstances. Now married with two young children), he describes how he has reconciled these parts of his life and his identity. This is a crossroads that many – whether from commitment to a sport or through other circumstances of life – have faced and will relate.